We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
what's your motivation?
jafy1990
Posts: 128 Member
what are some things that motivate you. I know I can be like well I have other things to do I will do my workout later, then later I am like well im tired I don't want to
0
Replies
-
My motivation is that I want to lose 15 lbs by January 2016!
I go horseback riding twice a week and i also do gymnastics for 1 hour and then I have cheerleading for 1 hour once a week.
I love Autumn's workout videos.
I am starting back on the 21 day fix on Monday!
I have already done 1 round but I really want to this round stick with the eating plan strictly and also do the workout videos for all 21 days.
Yesterday I did Lower fix and that was really hard and I was sweating and shaking a lot! I have also done the Total Body Cardio this week which was really hard but i did it and i have also this wee done the upper fix which was also really hard but every time i do Autumn's workout videos I always feel so much better afterwards and I love Autumn's personality and I love how she helps me finish each video and that she always knows what you are feeling during each video! 0 -
My mo is my kids. I need energy to keep up with them. Staying active ❤0
-
My motivation is to not get old and saggy. I want to be in the best shape of my life at 50.
I feel motivated to do these workouts because I know they are short and I can get on with my work quickly.0 -
My motivation is seeing the number on the scale go down. There is just something powerful about knowing that I have already lost 20 pounds and if I give up now I'll never get to feel what it would be like to get past my "lowest" weight as an adult.0
This discussion has been closed.