what's your motivation?

jafy1990

what are some things that motivate you. I know I can be like well I have other things to do I will do my workout later, then later I am like well im tired I don't want to

musicfan4life30

My motivation is that I want to lose 15 lbs by January 2016!

I go horseback riding twice a week and i also do gymnastics for 1 hour and then I have cheerleading for 1 hour once a week.

I love Autumn's workout videos.

I am starting back on the 21 day fix on Monday!

I have already done 1 round but I really want to this round stick with the eating plan strictly and also do the workout videos for all 21 days.

Yesterday I did Lower fix and that was really hard and I was sweating and shaking a lot! I have also done the Total Body Cardio this week which was really hard but i did it and i have also this wee done the upper fix which was also really hard but every time i do Autumn's workout videos I always feel so much better afterwards and I love Autumn's personality and I love how she helps me finish each video and that she always knows what you are feeling during each video!

marixa11

My mo is my kids. I need energy to keep up with them. Staying active ❤

tropics02

My motivation is to not get old and saggy. I want to be in the best shape of my life at 50.

I feel motivated to do these workouts because I know they are short and I can get on with my work quickly.

Melgibbs

My motivation is seeing the number on the scale go down. There is just something powerful about knowing that I have already lost 20 pounds and if I give up now I'll never get to feel what it would be like to get past my "lowest" weight as an adult.