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Keto_T
Keto_T Posts: 673 Member
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Keto_T has logged in a 20 days in a row....which really means--it has been 20 days since my last carb binge. One day at a time. :blush:

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  • dasher602014
    dasher602014 Posts: 1,992 Member
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    Or, 20 days since you took control????
  • baconslave
    baconslave Posts: 6,954 Member
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    Keto_T wrote: »
    Keto_T has logged in a 20 days in a row....which really means--it has been 20 days since my last carb binge. One day at a time. :blush:

    That's right. One step at a time. Don't look back and live in the failed moment, but embrace the on-plan present and look toward your healthy future.
  • AppetiteControlFreak
    AppetiteControlFreak Posts: 76 Member
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    baconslave wrote: »
    Keto_T wrote: »
    Keto_T has logged in a 20 days in a row....which really means--it has been 20 days since my last carb binge. One day at a time. :blush:

    ... Don't look back and live in the failed moment...

    That is some the best advice ever

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