Anti- Inflamatory?
E_Brault
Posts: 362 Member
As we head into Fall, I want to make one of my favorite soups: 1 can of Campbell's tomato soup, 1 can of clams (mostly for the juice) and 1 serving of frozen mariscos (fish) and I add whatever vegetables I have on hand.
The problem is, I learned that it is the tomatoes that make my ankle swell. I have tried just using fish stock and it is too watery.
Any ideas how I can improve this recipe ? Is it the acidity that makes my ankles swell? Is there a way to cut back the acidity? Should I purée a vegetable into the stock?
Thanks.
The problem is, I learned that it is the tomatoes that make my ankle swell. I have tried just using fish stock and it is too watery.
Any ideas how I can improve this recipe ? Is it the acidity that makes my ankles swell? Is there a way to cut back the acidity? Should I purée a vegetable into the stock?
Thanks.
0
Replies
-
Well, how are you with orange juice or other acidic foods?0
-
Orange juice used to bother my stomach. I have GERD. Once I changed my diet, GERD has not bothered me.
You might be on to something. Mexicans make a sopa de camarones (shrimp soup) with orange juice.
I'll try it.0 -
How much sodium is in a can of Campbell's tomato soup. If it's a lot can you make your own?0
-
That is a very good point!!! Sometimes, I just don't see the obvious. Lol0
-
Oh, but tomatoes do increase uric acid. I am borderline on the gout scale. Looks like I will have to find other fish soup recipes.0
This discussion has been closed.