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October 2015 Goals

FromHereOnOut
FromHereOnOut Posts: 3,237 Member
edited November 2024 in Social Groups
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Replies

  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    Well these thread starters work great with my goal to be more consistent! That's my October goal - to consistently make smarter choices throughout the day/week/month.
  • valmaebel
    valmaebel Posts: 1,045 Member
    I'm keeping my goals fairly basic:

    1. Follow my training plan: Of course allowing for the occasions of illness where I have to rest, but to get back on track for my Olympic Tri in just over a month I need to be consistent. If I follow my training consistently this month I'll go get myself a massage!
    2. Drink plenty of water: Back to the goal of drinking water with each activity. Folding laundry? Drink a bottle of water. Getting dinner ready? Drink a bottle of water.
    3. Do a brick workout every other week: get my legs used to running off of the bike. I'll do my normal bike, and then add a 2-3 mile run at the end. Be more prepared come race day!
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