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Yes, fight off the cold! My day of rest helped squash mine, thanks! And I promptly went out Wed and got multi -vitamins to start taking again, haha.0
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Okay when this challenge started on September 27th I was 140.1. Sunday I was 138.1 So I dropped exactly two pounds in one week! I'll see how I do this next Sunday!0
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When I started I was 168.... now I'm 1660
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FutureThoughts wrote: »I called out of work sick today spent the day drinking tea and *finally* finishing the assembly of my kitchen table. No actual exercise today, though, as I try to kick this potential illness out before it takes hold for real. Honestly, I 100% forgot about this challenge today. Gonna keep coming into the forum so it sinks in and becomes routine!!
Great job to you guys! Pushing yourself to workout after work can be such a chore...but like so many other chores you almost always feel better after. And just think of the long term benefits! Great job!!When I started I was 168.... now I'm 166
I am so proud of you!!!!!0 -
franfran1821 wrote: »Okay when this challenge started on September 27th I was 140.1. Sunday I was 138.1 So I dropped exactly two pounds in one week! I'll see how I do this next Sunday!
That is Awesome!!!!0 -
Thursday walked 2 miles. Friday, saturday and today walked 3 miles. I'm doing my a.m. gym 4-5 days a week (30 min cardio & 30 min weights) and adding evening walks or up/down stairs for my 2nd workout. getting more of a routine now0
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Thursday walked 2 miles. Friday, saturday and today walked 3 miles. I'm doing my a.m. gym 4-5 days a week (30 min cardio & 30 min weights) and adding evening walks or up/down stairs for my 2nd workout. getting more of a routine nowThursday walked 2 miles. Friday, saturday and today walked 3 miles. I'm doing my a.m. gym 4-5 days a week (30 min cardio & 30 min weights) and adding evening walks or up/down stairs for my 2nd workout. getting more of a routine now
Awesome job you really did a great job getting those miles in! Your schedule is very much similar to mine I am so proud of you!!!!!0 -
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As of today I've lost 20lbs! So proud of reaching my first goal weight. Time to keep truckin0
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franfran1821 wrote: »As of today I've lost 20lbs! So proud of reaching my first goal weight. Time to keep truckin
That is an awesome accomplishment!!!!!0