Prepping for the Holidays (October Challenge) Week 1 Check-In (10/1 - 10/7)

baconslave

Linky to the new thread. See you there when you are done here.
http://community.myfitnesspal.com/en/discussion/10265843/prepping-for-the-holidays-october-challenge-week-2-check-in-10-8-10-14?new=1

ceciliaslater

Check in - Wednesday 10/7

Calories - I tracked everything. And was 27 calories under goal. Hope I can keep it up.
Carbs - 45 net - no pumpkin today
Exercise - Yes - Power Hour
Water - Yes - 88/72 oz

Today: 3/4 earned
Week total: 18/28 earned
Month total: 18/28 earned

anglyn1

10/7 check-in

1. Stay under 25-30 net carbs a day most days of the month (see #3)-1 pumpkin
2. Plan meals for the following week on Saturday or Sunday and stick to meal plan- 1 pumpkin
3. Two special occasion days take place this month and my goal is to go no higher than 50 net carbs-N/A
4. Try to add exercise in 3-4 times per week as joint pain permits-no pumpkins
5. Try at least one new keto friendly recipe per week to keep things interesting-1 pumpkin

3 pumpkins

20 pumpkins total for week 1.

christineellis

SW: 179.5
GW: 172 (I am way up from where I should be, so should be able to manage this)

1. <25 g carbs/day - Check
2. 10,000 steps/day - did not make my steps for yesterday
3. Log food every day - Check
4. 80 oz water every day - Check

So far so good for this week and my weight is down to 175!!