Has anyone tried Orange Theory Fitness?
ATMay22
Posts: 6 Member
my husband & I are trying it out tomorrow. Any thoughts or opinions on the program?
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I actually tried it for a couple weeks and decided I was going to continue it. I was hesitant because it's expensive, but I liked it a lot when I tried it. I was hoping they would push individuals a little harder, but that might come as they get to know you better (they did a free two-week promotion so there were a lot of people in). If they get to know the members and push us a little more, that would be ideal. Overall, I would recommend it. I love the accountability of having my name on a list of people that is expected to show up. Half cardio, half floor exercises (circuits of strength training). I was sore, in a good way, after each session, which made me happy!
Good luck!0 -
I haven't but it sounds like new twist on interval training with heart rate zones which is always good for a decent burn.0
