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Weigh In Week #3 Oct. 3rd - Oct. 9th
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Well this weekend was not so good, my bday was Friday
and I didn't log all weekend ...I guess lessons are hard , I'm ready and back on track
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SueCollins1234 wrote: »SW 163
Wk 1: 161
Wk 2: 158
Wk 3: 161
Annoyed with myself for enjoying too much food when at a conference Thursday and Friday - but realistically the over indulgence of red wine on Thursday night was the real clincher. Unfortunately being at conference also meant I missed my regular Friday morning step class.
Plan to get back on track this week - purchased new exercise dvd for my morning exercise and decided to add on a second weekly step class on a Wednesday evening until Christmas to try to shift the pounds.
You can do it Sue!0 -
MFP start weight - 285
Challenge start weight - 161.75
Week 1 - 155.75
Week 2 - 155
Week 3 - 153
Christmas Goal weight - 150
UGW - 150
Sorry I forgot to post in time0
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