Newbie
NFOM16
Posts: 35 Member
Hi everyone I'm 24 desperate to loose weight I'm aiming for 42lbs but 60lbs is my ultimate goal.
Being a stay at home mum of 2 I don't get much exercise especially living in England with rubbish weather
Cw 168lbs
Gw 142lbs
UGW 128lbs
Being a stay at home mum of 2 I don't get much exercise especially living in England with rubbish weather
Cw 168lbs
Gw 142lbs
UGW 128lbs
0
Replies
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Welcome! How tall are you?
Do you have a good arsenal of workout DVDs? Or follow some good workout Vlogs on YouTube? Those will be a game changer for you. I'm not a stay at home mom but I've got 3 little ones and when I don't have time to get to the gym, DVDs or Blogilates (YouTube) are what I go to0 -
Hey guys! I'm 22 and aiming to lose 40lb. I work out 5 days a week and eat about 1600cal/day, but still no progress over the last 6 months!
H: 5'-4"
SW: 175
CW: 165 (Keep in mind, 10lb is breast weight, 36G)
GW: 120/125.
Help!!0 -
@MrsSchimmy is pretty much on the money with this one! I can also recommend Nike Training Club (NTC) which is an app and has a bunch of different workouts for all fitness levels, it's free, comes complete with instructional videos and has workouts as short as 15 minutes
Also if you have instagram there are quite a few accounts that are aimed at home training.
Good luck!0 -
Thanks for the workout info.0