Daryl and Carol Character Team
Options
Replies
-
To be honest it's my roommate who is the Walking Deas Addict.. If you will. I did the FTWD challenge to try to inspire him to join. Same with this one. No movement yet.. Literally. He's bound to get eaten soon. Lol
My goals are:
1) Stay within calorie average 6/7 days (or for the week.
2) Cardio 3-4 times a week. ( can be averaging 10,000 steps a day ((?)))
3) Strength and/or Calisthenics 3-4 times a week.
I'd like to add a fourth just because it's a struggle as well as cab bra set back. So..
4) it's ok to stray, as long as I get back on target ( and don't get bit!
).
0 -
My goals for next week are:
1) get back to ketosis
2) drink more water
3) get 10,000 steps every day
Go team Daryl/Carol
0 -
Daryl all the way!
Goals this week:
1) stay under my calorie goal 5 out of 7 days.
2) run on the treadmill at least 30 minutes three times this week.
3) eat veggies every day this week.0 -
We've got this!! Are we suppose to check in & report on our goals this week or starting next week? I'm so excited, tonight is the night!!!
0 -
Love these 2!!
My goals to log daily, stay at or under calories goal & get at least 5k steps daily0 -
Hello Folks, Im new to the challenge, but certainly not new to TWD! Yeah! That was a great show!
This week's goals:
1- train runs-Min. 14 miles
2- preplan Lunch M-F
3- Hydrate! Hydrate! Hydrate! 64oz daily0 -
The First Attack is posted! http://community.myfitnesspal.com/en/discussion/10263846/weekly-attacks?new=10
-
FIRST ATTACK! Oh No!
Ok- Im willing to post these "scary" fit test results! Oh My! Ive gone downhill in the past 6 mos!
(*****we also have to post this with on our weekly Check in, right?*****)
**Magic Mile: 10:18
**Push Ups: F- 3; 1/2-25 (with a little pillow to not hurt my knees..does that count? Such a baby...Wow!)
**Squats: 50- no addtl weight (i feel i can do more, but have several 1/2 marathons coming up and I dont want to mess with my knees- they already grind.LOL!)
**Static Plank: 64 secs
**Sit/Reach: +2 inches
Feel free to make suggestions for improvements.
0 -
Just post that you completed it is fine. And any modifications you need to make are fine. At Week 8 we'll do it again and whoever is comfortable doing so can share how they improved (or not).NezyRumRunner wrote: »FIRST ATTACK! Oh No!
Ok- Im willing to post these "scary" fit test results! Oh My! Ive gone downhill in the past 6 mos!
(*****we also have to post this with on our weekly Check in, right?*****)
0 -
-
Carol and Daryl are the best.
Goals:
1)stay under calories 5/7 days
2) cardio 2x this week
3) strength 4x
I'm 18, female, vegetarian. I go to school in the morning and work in the after noon. Go to the gym in between or before my day starts.
0 -
How's everyone doing with their goals? I'm on track so far, keeping within the calorie goal was my struggle last time. But I'll be spending more time exercising this time around so that should help!
@fbinsc and I will probably do the fitness test on Saturday, as there's a high school track we like to go to and it's the only day we can go.
We're going to watch the episode tonight!0 -
Fitness test done
1 mile- 9:43
Push-ups full:8 /half:21
Squats w/ 10lbs: 70
Plank: 43:47sec
S&R: 15in (not sure if I did that right)
Did the Bo video. Not going to lie, I ended up just watching most of it cause he was hard to follow.
I'm doing great with my weekly goals.
0 -
tat2cookie wrote: »Fitness test done
1 mile- 9:43
Push-ups full:8 /half:21
Squats w/ 10lbs: 70
Plank: 43:47sec
S&R: 15in (not sure if I did that right)
Did the Bo video. Not going to lie, I ended up just watching most of it cause he was hard to follow.
I'm doing great with my weekly goals.
*****9:43 mile! I keep reaching to go under 10, but I only seem to do it is spurts. Id love to break 10.
Awesome!
0 -
NezyRumRunner wrote: »
*****9:43 mile! I keep reaching to go under 10, but I only seem to do it is spurts. Id love to break 10.
Awesome!
[/quote]
This is only the 2nd time I've ever done it under 10. I about died! Lol0 -
Hurt my back and have limited exercises for a couple weeks. But I have to say the worst part is I was told no Heels....I only own 2 pairs of keds, 1 pair of tennis shoes and 30 pairs of heels... Keds do not look good in dress clothes and I absolutely refuse to buy flats. I went to 5 stores yesterday and hated everything I saw.
How in the world to people think flats are cute? They all look like old granny shoes to me.0 -
We are half way there!! How is everyone doing with their goals and getting the challenges done?
0 -
Awesome! down a few and keeping in goals for this week! Yey! Hope ya'll are doin grt!0
-
Can you wear wedges?0
