All the weight is in my thighs!!
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divaglamfabxoxo
Posts: 7
So I've lost about 9 lbs in a month, which did a lot of toning and a little weight off my midsection. However my legs are still bigger than what I'd like. How can I make my legs smaller without bulking up. I eat around 1200 cals a day and 5 days of cardio. Is resistance on the sitting bike bulking my legs or helping to slim them? Lol idk, any advice/tips are welcome
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Do you eat back your exercise calories?0
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My net is usually around 500 cals a day0
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I have the same issue. Try not using resistance for a while and just crank up the intensity on the bike.0
