Week October 12th Goals and Progress

barbhat13

Two weeks to Trail Race.....so
1.lose two pounds
2. No eating in big chair
3. Figure out my logger block!
4. Go to bed earlier
5. Run/walk/shuffle/swim/exercise bike/ride
6. Open water swim Tuesday.... No excuse!
7. No injury

barbhat13

So far
1. Weight down a little
2. Three days of only eating at the table...
3. Did open water swim but strained injuried leg pushing off bottom for dolphin dive
4. So no walk or run or bike for days
5. Grateful for opportunity to stay healthy
6.

barbhat13

barbhat13 wrote: »

Two weeks to Trail Race.....so
1.lose two poundsdown one at least
2. No eating in big chairyes! One whole week!
3. Figure out my logger block! nope...technical problems
4. Go to bed earlier did better
5. Run/walk/shuffle/swim/exercise bike/ridereinjuried leg so few exercise bike sessions only
6. Open water swim Tuesday.... No excuse! was late but went anyhow... Good strong swim
7. No injury

Freak reinjury of ruptured calf muscle pushing off ocean floor..rats!