Breakfast ideas for those cold days???

melodymedlin
melodymedlin Posts: 254 Member
edited November 25 in Social Groups
Ok first off I do not eat the frozen atkin's meals. I eat a lot of eggs but was curious about what others ate on really cold mornings as its already below freezing here this a.m. I used to eat oatmeal but with carb count not so great.... Ideas???? thanks ya'll

Replies

  • dasher602014
    dasher602014 Posts: 1,992 Member
    I hear you. I loved my oatmeal. Eggs are still my goto meal but bacon and peanut butter in a lettuce wrap, good too. I keep experimenting with different way of doing eggs. In a muffin, in an avocado, over spinach with hollandaisse sauce, scrambled with smoked salmon. I am looking at alternative things like chia, hemp seed etc but the carb count seems too high. However, once I got off the idea of breakfast, then lunch ideas came in and it opened up the field. Also, there are a number of homemade recipes for pancake etc on the Atkins site.
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