Configuring MFP for the Keto-er
CommandaPanda
Posts: 451 Member
Hello,
I thought I'd make a post on how to configure MFP for Keto. The original article comes from CaveManKeto.com, a nice resource for cooking ideas and advice.
Check it out here: cavemanketo.com/configuring-mfp/
The article will walk you through a few things:
Here's a screenshot of what my dashboard looks like with the script: prntscr.com/8tb5ho
I thought I'd make a post on how to configure MFP for Keto. The original article comes from CaveManKeto.com, a nice resource for cooking ideas and advice.
Check it out here: cavemanketo.com/configuring-mfp/
The article will walk you through a few things:
- Setting macros
- Adding additional measurements (because it's not all about shredding lbs but shredding numbers)
- Adding FIBER as a tracking column
- Adding the NET CARBS tracking column through a simple-to-run script
Here's a screenshot of what my dashboard looks like with the script: prntscr.com/8tb5ho
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