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Configuring MFP for the Keto-er

CommandaPanda
CommandaPanda Posts: 451 Member
edited November 2024 in Social Groups
Hello,

I thought I'd make a post on how to configure MFP for Keto. The original article comes from CaveManKeto.com, a nice resource for cooking ideas and advice.

Check it out here: cavemanketo.com/configuring-mfp/

The article will walk you through a few things:
  • Setting macros
  • Adding additional measurements (because it's not all about shredding lbs but shredding numbers)
  • Adding FIBER as a tracking column
  • Adding the NET CARBS tracking column through a simple-to-run script

Here's a screenshot of what my dashboard looks like with the script: prntscr.com/8tb5ho
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