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Developing Carpal Tunnel -Now What?

bmele0
bmele0 Posts: 282 Member
edited November 2024 in Social Groups
I'm developing Carpal Tunnel in my left wrist, I'm actively treating it and hoping it's not permanent but I know I won't be able to perform many of the exercises from the SL 5×5 program I'm doing. I can do squats, might be able to do dead lifts due to the nature of the lift (not sure though ). Anyone have any ideas for lifts that won't exacerbate my pain?

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  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    I'm sorry to hear that. Are you having surgery? Talk to your dr have them refer you to a PT they can advise. I know people that have had surgery and are fine after. My husband had it done last year.
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