Enter the Zone

heathercarver96
heathercarver96 Posts: 72 Member
edited January 27 in Social Groups
Has anyone tried the Zone "diet"? I just bought the book. My crossfit friends from work are encouraging me to try it!

Replies

  • marieann82
    marieann82 Posts: 150 Member
    I have heard good things and bad things about The Zone diet. The crossfitters around here love Paleo-which the hubby and I did last summer and loved.

    If you've read the book and think it's something you can do and enjoy, than I think you should go for it. You can always revamp in a few weeks if you don't dig it.
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