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Adjusting macros out of ketosis

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Replies

  • Sunny_Bunny_
    Sunny_Bunny_ Posts: 7,140 Member
    AngInCanada wrote: »
    I've pulled up my big girl pants and am on track. I just need to do what needs to be done and stop over thinking so much. Thanks everyone. Everyone has helped a ton.

    We sometimes get all these messages in our heads and we just need to tell them to all shut the H up! Lol
  • KnitOrMiss
    KnitOrMiss Posts: 10,103 Member
    Sunny_Bunny_ wrote: »
    AngInCanada wrote: »
    I've pulled up my big girl pants and am on track. I just need to do what needs to be done and stop over thinking so much. Thanks everyone. Everyone has helped a ton.

    We sometimes get all these messages in our heads and we just need to tell them to all shut the H up! Lol

    Plus, it is easier to hear and accept the rationality from the voices outside our heads rather than the craziness inside our heads...
  • KarlaYP
    KarlaYP Posts: 4,436 Member
    We all have these times when we are ready to just say." the heck with it!" Choosing to persevere through it, as you have, only makes you stronger for the next time! Hugs!

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