2015/2016 MFP Winter Challenge - Ride Logging Thread
Replies
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Rider number 31
28/12/2015 - No ride
29/12/2015 - No ride
30/12/2015 - No ride
31/12/2015 - No ride0 -
Rider 3
(Initial FTP Test, prior to starting the challenge, 141w. - https://www.strava.com/activities/421963750 (28/10/2015 - for logging "improvments", should I bother to have another go at this largely futile (for me, at the moment) test)
(Click Spoiler for November Details)01/11/2015 - In - 701 kCal - https://www.strava.com/activities/424293139 (Zwift)
04/11/2015 - In - 481 kCal - https://www.strava.com/activities/426274606 (Zwift)
05/11/2015 - in - 598 kcal - https://www.strava.com/activities/426892147 (Zwift)
07/11/2015 - in - 677 kCal - https://www.strava.com/activities/427972897 (Zwift)
& https://www.strava.com/activities/427993699 (Zwift)
08/11/2015 - in - 792 kCal - https://www.strava.com/activities/428722455 (Zwift)
09/11/2015 - rest day
10/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
11/11/2015 - in - 561 kCal - https://www.strava.com/activities/430695989 (Zwift)
12/11/2015 - in - 590 kCal - https://www.strava.com/activities/431286860 (Zwift)
13/11/2015 - rest day
14/11/2015 - in - 802 kCal - https://www.strava.com/activities/432387325 (Zwift)
& https://www.strava.com/activities/432419497 (Zwift)
15/11/2015 - in - 840 kCal - https://www.strava.com/activities/433071924 (Zwift)
16/11/2015 - rest day
17/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
18/11/2015 - in - 714 kCal - https://www.strava.com/activities/434954191 (Zwift)
& https://www.strava.com/activities/434975504 (Zwift)
19/11/2015 - in - 706 kCal - https://www.strava.com/activities/435527907 (Zwift)
20/11/2015 - in - 586 kCal - https://www.strava.com/activities/435985751 (Zwift)
& https://www.strava.com/activities/435961631
21/11/2015 - rest day
22/11/2015 - in - 826 kCal - https://www.strava.com/activities/437253985 (Zwift)
23/11/2015 - in - 496 kCal - https://www.strava.com/activities/437935447 (Zwift)
24/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
25/11/2015 - in - 914 kCal - https://www.strava.com/activities/439088237 (Zwift)
26/11/2015 - in - 446 kCal - https://www.strava.com/activities/439662668 (Zwift)
27/11/2015 - in - 639 kCal - https://www.strava.com/activities/440207244
& https://www.strava.com/activities/440198213 (Zwift)
28/11/2015 - rest day
29/11/2015 - in - 1041 kCal - https://www.strava.com/activities/441360970
& https://www.strava.com/activities/441302272 (Zwift)
30/11/2015 - in - 474 kCal - https://www.strava.com/activities/441959376 (Zwift)
Total November - 12,884 kCal01/12/2015 - in - 538 kCal - https://www.strava.com/activities/442451764 (Zwift) 02/12/2015 - rest day 03/12/2015 - rest day 04/12/2015 - rest day 05/12/2015 - rest day 06/12/2015 - in - 436 kCal - https://www.strava.com/activities/446989380 (Tacx T1957.20) 07/12/2015 - in - 843 kCal - https://www.strava.com/activities/445941870 (Zwift FTP-See Below) & https://www.strava.com/activities/445968940 (Tacx T1956.54) 08/12/2015 - in - 584 kCal - https://www.strava.com/activities/446561478 (Tacx T1957.10) 09/12/2015 - rest day 10/12/2015 - in - 708 kCal - https://www.strava.com/activities/447741141 (Zwift) 11/12/2015 - in - 723 kCal - https://www.strava.com/activities/448259290 (Tacx T1956.34) 12/12/2015 - in - 647 kCal - https://www.strava.com/activities/448760127 (Tacx T1956.55) & https://www.strava.com/activities/448713740 (Zwift) 13/12/2015 - in - 861 kCal - https://www.strava.com/activities/449396834 (Tacx T1956.38) & https://www.strava.com/activities/449321052 (Zwift) 14/12/2015 - rest day 15/12/2015 - in - 584 kCal - https://www.strava.com/activities/450537108 (Zwift) 16/12/2015 - in - 791 kCal - https://www.strava.com/activities/451086466 (Tacx) & https://www.strava.com/activities/451097961 (Zwift) & https://www.strava.com/activities/451074424 (Zwift) 17/12/2015 - in - 782 kCal - https://www.strava.com/activities/451628258 (Zwift) 18/12/2015 - in - 424 kCal - https://www.strava.com/activities/452060662 (Zwift) 19/12/2015 - rest day 20/12/2015 - in - 706 kCal - https://www.strava.com/activities/453278982 (Zwift) 21/12/2015 - in - 626 kCal - https://www.strava.com/activities/453906756 (Zwift) 22/12/2015 - in - 578 kCal - https://www.strava.com/activities/454403205 (Zwift) 23/12/2015 - in - 819 kCal - https://www.strava.com/activities/454958096 (Zwift) 24/12/2015 - rest day 25/12/2015 - in - 1083 kCal - https://www.strava.com/activities/455931328 (Tacx T1956.53) 26/12/2015 - in - 786 kCal - https://www.strava.com/activities/456528745 (Tacx T1956.53) 27/12/2015 - out/in - 1312 kCal - https://www.strava.com/activities/457096276 & https://www.strava.com/activities/457258763 (Tacx T1956.53) 28/12/2015 - rest day 29/12/2015 - out - 920 - https://www.strava.com/activities/458652273 30/12/2015 - rest day 31/12/2015 - in - 1008 kCal - https://www.strava.com/activities/459951394 (Zwift)Total December - 15,759 Kcal
Challenge Total - 28,643 kCal
Bonus Points
07/12/2015 - FTP Test - 1pt (https://www.strava.com/activities/445941870)
07/12/2015 - FTP Improvement 141w to 148w - 1pt (photo-proof embedded in https://www.strava.com/activities/445941870 activity)
25/12/2015 - Christmas Day Ride - 1 point (https://www.strava.com/activities/455931328)
0 -
Rider Number 6
Logging:
01/12/2015 - Out - 1722 Cals - https://www.strava.com/activities/442390050 & https://www.strava.com/activities/442654495
02/12/2015 - Out - 2722 Cals - https://www.strava.com/activities/442949735 & https://www.strava.com/activities/443260456
03/11/2015 - Out - 1554 Cals - https://www.strava.com/activities/443511824 & https://www.strava.com/activities/443768956
04/12/2015 - Out - 2878 Cals - https://www.strava.com/activities/444035965 & https://www.strava.com/activities/444293368
05/12/2015 - Out - 961 Cals - https://www.strava.com/activities/444641070
06/12/2015 - Out - 4386 Cals - https://www.strava.com/activities/445318621
07/12/2015 - Rest Day.
08/12/2015 - Out - 958 Cals - https://www.strava.com/activities/446422551 & https://www.strava.com/activities/446730144
09/12/2015 - Out - 1428 Cals - https://www.strava.com/activities/447057191 & https://www.strava.com/activities/447170943
10/12/2015 - Out - 1019 Cals - https://www.strava.com/activities/447622735 & https://www.strava.com/activities/447856006
11/12/2015 - Out - 685 Cals - https://www.strava.com/activities/448148199 & https://www.strava.com/activities/448385397
12/12/2015 - Out - 1085 Cals - https://www.strava.com/activities/448675454
13/12/2015 - Out - 1165 Cals - https://www.strava.com/activities/449345843
14/12/2015 - Rest Day.
15/12/2015 - Out - 1857 Cals - https://www.strava.com/activities/450453453 & https://www.strava.com/activities/450591597
16/12/2015 - Out - 1610 Cals - https://www.strava.com/activities/451010674 & https://www.strava.com/activities/451272451
17/12/2015 - Out - 2910 Cals - https://www.strava.com/activities/451546401 & https://www.strava.com/activities/451694238
18/12/2015 - Out - 672 Cals - https://www.strava.com/activities/452068649 & https://www.strava.com/activities/452270007
19/12/2015 - Rest Day.
20/12/2015 - Out - 3073 Cals - https://www.strava.com/activities/453318671
21/12/2015 - Rest Day.
22/12/2015 - Out - 457 Cals - https://www.strava.com/activities/454311512
23/12/2015 - Rest Day.
24/12/2015 - Out - 4536 Cals - https://www.strava.com/activities/455513585
25/12/2015 - Out - 366 Cals - https://www.strava.com/activities/455935412
26/12/2015 - Rest Day.
27/12/2015 - Out - 3625 Cals - https://www.strava.com/activities/457143121 & https://www.strava.com/activities/457523426
28/12/2015 - Out - 1136 Cals - https://www.strava.com/activities/458137358
29/12/2015 - Out - 2189 Cals - https://www.strava.com/activities/458649271 & https://www.strava.com/activities/458697510
30/12/2015 - Rest Day.
31/12/2015 - Out - 3066 Cals - https://www.strava.com/activities/459989481
Bonus Points (20):
02/12/2015 - 1pt - 100km / Metric Century
04/12/2015 - 1pt - 100km / Metric Century
06/12/2015 - 2pt - 100miles / Imperial Century
06/12/2015 - 1pt - Completed Strava Challenge Gran Fondo 100
12/12/2015 - 1pt - December FTP Test (305w avg, 290w ftp 4.02 w/kg)
15/12/2015 - 1pt - Completed Strava Climbing Challenge
17/12/2015 - 1pt - 100km / Metric Century
20/12/2015 - 1pt - 100km / Metric Century
20/12/2015 - 1pt - FTP Test improvement (330w avg, 313w ftp 4.31 w/kg)
24/12/2015 - 3pt - Completed Strava Distance Challenge
24/12/2015 - 2pt - 100 miles / Imperial Century
25/12/2015 - 1pt - Ride on Christmas Day!
27/12/2015 - 1pt - 100km / Metric Century
27/12/2015 - 1pt - Something Christmassy
27/12/2015 - 1pt - Snowman
27/12/2015 - 1pt - Santa!
31/12/2015 - 1pt -100km / Metric Century0 -
Rider 11
18/12/2015 - Out - 852 - https://www.strava.com/activities/452165927 / https://www.strava.com/activities/452396157
19/12/2015 - no ride
20/12/2015 - no ride
21/12/2015 - Out - 1231 - https://www.strava.com/activities/453944900 / https://www.strava.com/activities/454192525
22/12/2015 - Out - 1221 - https://www.strava.com/activities/454441948 / https://www.strava.com/activities/454712403
23/12/2015 - Out - 1311 - https://www.strava.com/activities/454979650 / https://www.strava.com/activities/455272478
24/12/2015 - no ride
25/12/2015 - no ride
26/12/2015 - no ride
27/12/2015 - no ride
28/12/2015 - Out - 1052 - https://www.strava.com/activities/457981626 / https://www.strava.com/activities/458313952
29/12/2015 - Out - 897 - https://www.strava.com/activities/458665096 / https://www.strava.com/activities/459009682
30/12/2015 - Out - 1056 - https://www.strava.com/activities/459333409 / https://www.strava.com/activities/459648045
31/12/2015 - Out - 632 - https://www.strava.com/activities/460004758
01/01/2016 - no ride
02/01/2016 - no ride
03/01/2016 - no ride
Bonus Points:
16/12/2015 snowman 1 point https://flic.kr/p/BQvfid
won't be back in the office to update until Jan. 4 so this is my final entry of the month/year, not going to worry about this afternoon's commute so the tables can be sorted and finalized.0 -
Rider Number 6
Logging:
01/12/2015 - Out - 1722 Cals - https://www.strava.com/activities/442390050 & https://www.strava.com/activities/442654495
02/12/2015 - Out - 2722 Cals - https://www.strava.com/activities/442949735 & https://www.strava.com/activities/443260456
03/11/2015 - Out - 1554 Cals - https://www.strava.com/activities/443511824 & https://www.strava.com/activities/443768956
04/12/2015 - Out - 2878 Cals - https://www.strava.com/activities/444035965 & https://www.strava.com/activities/444293368
05/12/2015 - Out - 961 Cals - https://www.strava.com/activities/444641070
06/12/2015 - Out - 4386 Cals - https://www.strava.com/activities/445318621
07/12/2015 - Rest Day.
08/12/2015 - Out - 958 Cals - https://www.strava.com/activities/446422551 & https://www.strava.com/activities/446730144
09/12/2015 - Out - 1428 Cals - https://www.strava.com/activities/447057191 & https://www.strava.com/activities/447170943
10/12/2015 - Out - 1019 Cals - https://www.strava.com/activities/447622735 & https://www.strava.com/activities/447856006
11/12/2015 - Out - 685 Cals - https://www.strava.com/activities/448148199 & https://www.strava.com/activities/448385397
12/12/2015 - Out - 1085 Cals - https://www.strava.com/activities/448675454
13/12/2015 - Out - 1165 Cals - https://www.strava.com/activities/449345843
14/12/2015 - Rest Day.
15/12/2015 - Out - 1857 Cals - https://www.strava.com/activities/450453453 & https://www.strava.com/activities/450591597
16/12/2015 - Out - 1610 Cals - https://www.strava.com/activities/451010674 & https://www.strava.com/activities/451272451
17/12/2015 - Out - 2910 Cals - https://www.strava.com/activities/451546401 & https://www.strava.com/activities/451694238
18/12/2015 - Out - 672 Cals - https://www.strava.com/activities/452068649 & https://www.strava.com/activities/452270007
19/12/2015 - Rest Day.
20/12/2015 - Out - 3073 Cals - https://www.strava.com/activities/453318671
21/12/2015 - Rest Day.
22/12/2015 - Out - 457 Cals - https://www.strava.com/activities/454311512
23/12/2015 - Rest Day.
24/12/2015 - Out - 4536 Cals - https://www.strava.com/activities/455513585
25/12/2015 - Out - 366 Cals - https://www.strava.com/activities/455935412
26/12/2015 - Rest Day.
27/12/2015 - Out - 3625 Cals - https://www.strava.com/activities/457143121 & https://www.strava.com/activities/457523426
28/12/2015 - Out - 1136 Cals - https://www.strava.com/activities/458137358
29/12/2015 - Out - 2189 Cals - https://www.strava.com/activities/458649271 & https://www.strava.com/activities/458697510
30/12/2015 - Rest Day.
31/12/2015 - Out - 3066 Cals - https://www.strava.com/activities/459989481
Bonus Points (20):
02/12/2015 - 1pt - 100km / Metric Century
04/12/2015 - 1pt - 100km / Metric Century
06/12/2015 - 2pt - 100miles / Imperial Century
06/12/2015 - 1pt - Completed Strava Challenge Gran Fondo 100
12/12/2015 - 1pt - December FTP Test (305w avg, 290w ftp 4.02 w/kg)
15/12/2015 - 1pt - Completed Strava Climbing Challenge
17/12/2015 - 1pt - 100km / Metric Century
20/12/2015 - 1pt - 100km / Metric Century
20/12/2015 - 1pt - FTP Test improvement (330w avg, 313w ftp 4.31 w/kg)
24/12/2015 - 3pt - Completed Strava Distance Challenge
24/12/2015 - 2pt - 100 miles / Imperial Century
25/12/2015 - 1pt - Ride on Christmas Day!
27/12/2015 - 1pt - 100km / Metric Century
27/12/2015 - 1pt - Something Christmassy
27/12/2015 - 1pt - Snowman
27/12/2015 - 1pt - Santa!
31/12/2015 - 1pt -100km / Metric Century
You know it's 3 points for the Festive 500 Dave, you need to claim them though
0 -
Rider Number 1
December Logging:
01/12/2015 - In - 2341 Cals - https://www.strava.com/activities/442706909
02/12/2015 - Out - 2757 Cals - https://www.strava.com/activities/442917553 & https://www.strava.com/activities/443166581
03/12/2015 - Out - 1674 Cals - https://www.strava.com/activities/443479995 & https://www.strava.com/activities/443667699 & https://www.strava.com/activities/443667724
04/12/2015 - Out - 1183 Cals - https://www.strava.com/activities/444002191 & https://www.strava.com/activities/444002199
05/12/2015 - In - 3699 Cals - https://www.strava.com/activities/444602645
06/12/2015 - In/out - 3994 Cals - https://www.strava.com/activities/445178257 & https://www.strava.com/activities/445595253
07/12/2015 - Rest day
08/12/2015 - Out - 2652 Cals - https://www.strava.com/activities/446386261 & https://www.strava.com/activities/446692635
09/12/2015 - Rest day
10/12/2015 - Rest day
11/12/2015 - Out - 2802 Cals - https://www.strava.com/activities/448118879 & https://www.strava.com/activities/448335307
12/12/2015 - Out - 2283 Cals - https://www.strava.com/activities/448788114
13/12/2015 - Rest day
14/12/2015 - Rest day
15/12/2015 - Rest day
16/12/2015 - Rest day
17/12/2015 - Rest day
18/12/2015 - Rest day
19/12/2015 - Rest day
20/12/2015 - Out - 2210 Cals - https://www.strava.com/activities/453315912
21/12/2015 - Rest day
22/12/2015 - Rest day
23/12/2015 - Out - 2062 Cals - https://www.strava.com/activities/454818754 & https://www.strava.com/activities/454923072
24/12/2015 - Out - 3039 Cals - https://www.strava.com/activities/455401883
25/12/2015 - Out - 2874 Cals - https://www.strava.com/activities/455881519
26/12/2015 - Out - 1869 Cals - https://www.strava.com/activities/456711752
27/12/2015 - Out - 1804 Cals - https://www.strava.com/activities/457164088
28/12/2015 - Out - 685 Cals - https://www.strava.com/activities/457818771
29/12/2015 - Out/In- 4127 Cals - https://www.strava.com/activities/458646846 & https://www.strava.com/activities/458851685
30/12/2015 - In- 2096 Cals - https://www.strava.com/activities/459288439 & https://www.strava.com/activities/459352526
31/12/2015 - Out - 3178 Cals - https://www.strava.com/activities/460023322
Bonus Points:
01/12/2015 - 1pt - 100km / Metric Century
03/12/2015 - 1pt - 100km / Metric Century
05/12/2015 - 2pt - 100m / Imperial Century
06/12/2015 - 2pt - 100m / Imperial Century
06/12/2015 - 1pt - Strava Gran Fondo
08/12/2015 - 1pt - 100km / Metric Century
11/12/2015 - 1pt - 100km / Metric Century
12/12/2015 - 1pt - 100km / Metric Century
24/12/2015 - 1pt - 100km / Metric Century
24/12/2015 - 1pt - Something Christmas related
24/12/2015 - 1pt - Santa pic
24/12/2015 - 1pt - Snowman pic
24/12/2015 - 3pt - Strava Climbing challenge completed: https://www.strava.com/challenges/december-climbing-challenge
Logged to this point.
25/12/2015 - 1pt - 100km / Metric Century
25/12/2015 - 1pt - Christmas day ride
29/12/2015 - 2pt - 100m / Imperial Century
30/12/2015 - 1pt - 100km / Metric Century
31/12/2015 - 1pt - 100km / Metric Century
31/12/2015 - 3pt - MTS Completed
31/12/2015 - 3pt - Festive 500 Completed
Logged to this point
https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing0 -
Rider No. 2
Before Challenge FTP - 296 watts - https://www.strava.com/activities/422004485
Nov Cals: 22224
01/12/2015 - In - 733 - https://www.strava.com/activities/442601120
02/12/2015 - No ride - Helping a mate move house...
03/12/2015 - No ride - Lazy bar-steward syndrome...
04/12/2015 - In - 1394 - https://www.strava.com/activities/444345197
05/12/2015 - In - 946 - https://www.strava.com/activities/444791021
06/12/2015 - No ride - Feel a bit flat/tired today...
07/12/2015 - No ride - Feeling a bit 'out of sorts', hopefully back on it tomorrow...
08/12/2015 - In - 923 - https://www.strava.com/activities/446377403
09/12/2015 - In - 1042 - https://www.strava.com/activities/447015120
10/12/2015 - In - 248 - https://www.strava.com/activities/447578892 - Too pooped for any more today
11/12/2015 - In - 1038 - https://www.strava.com/activities/448110392
12/12/2015 - In - 931 - https://www.strava.com/activities/448858405
13/12/2015 - In - 1502 - https://www.strava.com/activities/449490280
14/12/2015 - In - 775 - https://www.strava.com/activities/449894782
15/12/2015 - No ride - Zzzzzz
16/12/2015 - In - 1159 - https://www.strava.com/activities/451387947
17/12/2015 - In - 1126 - https://www.strava.com/activities/451906099
18/12/2015 - No ride - [hic!]
19/12/2015 - In - 1069 - https://www.strava.com/activities/453012610
20/12/2015 - In - 1136 - https://www.strava.com/activities/453564651
21/12/2015 - No ride
22/12/2015 - In - 911 - https://www.strava.com/activities/454516235
23/12/2015 - In - 858 - https://www.strava.com/activities/455044432
24/12/2015 - In - 843 - https://www.strava.com/activities/455477114
25/12/2015 - In - 1211 - https://www.strava.com/activities/456019344
26/12/2015 - In - 898 - https://www.strava.com/activities/456390164
27/12/2015 - In - 1190 - https://www.strava.com/activities/457578973
28/12/2015 - No ride
29/12/2015 - No ride
30/12/2015 - In - 1357 - https://www.strava.com/activities/459343918
31/12/2015 - In - 1041 - https://www.strava.com/activities/460063283
Bonuses
01/11/2015 - FTP Test - 1pt
01/11/2015 - FTP Improvement 296w to 327w - 1pt
Strava League Bonus - Average Speed - (week 2) - 1pt
Strava League Bonus - Average Speed - (week 3) - 1pt
Strava League Bonus - Average Speed - (week 4) - 1pt
Strava League Bonus - Average Speed - (week 5) - 1pt
Strava League Bonus - Average Speed - (week 6) - 1pt
Strava League Bonus - Average Speed - (week 7) - 1pt
Strava League Bonus - Climbing - (week 6) - 1pt
Strava League Bonus - Climbing - (week 7) - 1pt
25/12/2015 - Christmas Day Bonus: 1pt
Strava League Bonus - Average Speed - (week 8) - 1pt
Total Points: 1130 -
0
-
Rider Number 6
Logging:
01/12/2015 - Out - 1722 Cals - https://www.strava.com/activities/442390050 & https://www.strava.com/activities/442654495
02/12/2015 - Out - 2722 Cals - https://www.strava.com/activities/442949735 & https://www.strava.com/activities/443260456
03/11/2015 - Out - 1554 Cals - https://www.strava.com/activities/443511824 & https://www.strava.com/activities/443768956
04/12/2015 - Out - 2878 Cals - https://www.strava.com/activities/444035965 & https://www.strava.com/activities/444293368
05/12/2015 - Out - 961 Cals - https://www.strava.com/activities/444641070
06/12/2015 - Out - 4386 Cals - https://www.strava.com/activities/445318621
07/12/2015 - Rest Day.
08/12/2015 - Out - 958 Cals - https://www.strava.com/activities/446422551 & https://www.strava.com/activities/446730144
09/12/2015 - Out - 1428 Cals - https://www.strava.com/activities/447057191 & https://www.strava.com/activities/447170943
10/12/2015 - Out - 1019 Cals - https://www.strava.com/activities/447622735 & https://www.strava.com/activities/447856006
11/12/2015 - Out - 685 Cals - https://www.strava.com/activities/448148199 & https://www.strava.com/activities/448385397
12/12/2015 - Out - 1085 Cals - https://www.strava.com/activities/448675454
13/12/2015 - Out - 1165 Cals - https://www.strava.com/activities/449345843
14/12/2015 - Rest Day.
15/12/2015 - Out - 1857 Cals - https://www.strava.com/activities/450453453 & https://www.strava.com/activities/450591597
16/12/2015 - Out - 1610 Cals - https://www.strava.com/activities/451010674 & https://www.strava.com/activities/451272451
17/12/2015 - Out - 2910 Cals - https://www.strava.com/activities/451546401 & https://www.strava.com/activities/451694238
18/12/2015 - Out - 672 Cals - https://www.strava.com/activities/452068649 & https://www.strava.com/activities/452270007
19/12/2015 - Rest Day.
20/12/2015 - Out - 3073 Cals - https://www.strava.com/activities/453318671
21/12/2015 - Rest Day.
22/12/2015 - Out - 457 Cals - https://www.strava.com/activities/454311512
23/12/2015 - Rest Day.
24/12/2015 - Out - 4536 Cals - https://www.strava.com/activities/455513585
25/12/2015 - Out - 366 Cals - https://www.strava.com/activities/455935412
26/12/2015 - Rest Day.
27/12/2015 - Out - 3625 Cals - https://www.strava.com/activities/457143121 & https://www.strava.com/activities/457523426
28/12/2015 - Out - 1136 Cals - https://www.strava.com/activities/458137358
29/12/2015 - Out - 2189 Cals - https://www.strava.com/activities/458649271 & https://www.strava.com/activities/458697510
30/12/2015 - Rest Day.
31/12/2015 - Out - 3066 Cals - https://www.strava.com/activities/459989481
Bonus Points (20):
02/12/2015 - 1pt - 100km / Metric Century
04/12/2015 - 1pt - 100km / Metric Century
06/12/2015 - 2pt - 100miles / Imperial Century
06/12/2015 - 1pt - Completed Strava Challenge Gran Fondo 100
12/12/2015 - 1pt - December FTP Test (305w avg, 290w ftp 4.02 w/kg)
15/12/2015 - 1pt - Completed Strava Climbing Challenge
17/12/2015 - 1pt - 100km / Metric Century
20/12/2015 - 1pt - 100km / Metric Century
20/12/2015 - 1pt - FTP Test improvement (330w avg, 313w ftp 4.31 w/kg)
24/12/2015 - 3pt - Completed Strava Distance Challenge
24/12/2015 - 2pt - 100 miles / Imperial Century
25/12/2015 - 1pt - Ride on Christmas Day!
27/12/2015 - 1pt - 100km / Metric Century
27/12/2015 - 1pt - Something Christmassy
27/12/2015 - 1pt - Snowman
27/12/2015 - 1pt - Santa!
31/12/2015 - 1pt -100km / Metric Century
31/12/2015 - 3pt - Completed Festive 500 Strava Challenge0 -
-
0
-
KitTheRoadie wrote: »Rider 20 - KitTheRoadie
01/11/2015 - Out - 235 cal - https://www.strava.com/activities/424317372
02/11/2015 - Out - 653 cal - https://www.strava.com/activities/425203581 + https://www.strava.com/activities/424950660
03/11/2015 - Out - 379 cal - https://www.strava.com/activities/425557554 + https://www.strava.com/activities/425850198
04/11/2015 - OUT - 665 cal - https://www.strava.com/activities/426180091 + https://www.strava.com/activities/426583728
05/11/2015 - DNR
06/11/2015 - DNR
09/11/2015 - OUT - 471 cal - https://www.strava.com/activities/429658513
10/11/2015 - DNR
11/11/2015 - OUT - 653 cal - https://www.strava.com/activities/430897856 + https://www.strava.com/activities/430704788
12/11/2015 - OUT - 639 cal - https://www.strava.com/activities/431285976 + https://www.strava.com/activities/431498333
13/11/2015 - OUT - 767 cal - https://www.strava.com/activities/432008645 + https://www.strava.com/activities/432053358
16/11/2015 - OUT - 747 cal - https://www.strava.com/activities/433796072 + https://www.strava.com/activities/434034486
17/11/2015 - OUT - 862 cal - https://www.strava.com/activities/434291555 + https://www.strava.com/activities/434489170
18/11/2015 - OUT - 853 cal - https://www.strava.com/activities/434869912 +https://www.strava.com/activities/435097343
19/11/2015 - OUT - 798 - https://www.strava.com/activities/435363341+ https://www.strava.com/activities/435626824
20/11/2015 - OUT - 374 cal - https://www.strava.com/activities/435899313
23/11/2015 - OUT - 808 cal - https://www.strava.com/activities/437909371 + https://www.strava.com/activities/438081800
24/11/2015 - OUT - 837 cal - https://www.strava.com/activities/438437942 + https://www.strava.com/activities/438671633
25/11/2015 - OUT - 814 cal https://www.strava.com/activities/439003606 + https://www.strava.com/activities/439354169
26/11/2015 - OUT - 839 cal - https://www.strava.com/activities/439575103 + https://www.strava.com/activities/439889956
27/11/2015 - OUT - 724 cal - https://www.strava.com/activities/440211440 + https://www.strava.com/activities/440380746
30/11/2015 - OUT - 895 cal - https://www.strava.com/activities/441868054 + https://www.strava.com/activities/442338858
01/12/2015 - DNR
02/12/2015 - OUT - 811 cal - https://www.strava.com/activities/442933214 + https://www.strava.com/activities/443196924
03/12/2015 - DNR
04/12/2015 - OUT - 839 cal - https://www.strava.com/activities/444118545 + https://www.strava.com/activities/444251169
07/12/2015 - OUT - DNR
08/12/2015 - OUT - 813 cal - https://www.strava.com/activities/446762657 + https://www.strava.com/activities/446407192
09/12/2015 - OUT - DNR
10/12/2015 - OUT - DNR
11/12/2015 - OUT - DNR
14/12/2015 - OUT - 828 cal - https://www.strava.com/activities/450160722 + https://www.strava.com/activities/449917383
15/12/2015 - OUT - 929 cal - https://www.strava.com/activities/450435347 + https://www.strava.com/activities/450817512
16/12/2015 - OUT - 914 cal - https://www.strava.com/activities/450997995 + https://www.strava.com/activities/451229739
17/12/2015 - OUT - 843 cal - https://www.strava.com/activities/451562576 + https://www.strava.com/activities/451792456
18/12/2015 - DNR
21/12/2015 - OUT - 772 cals - links on strava - sorry can't c&p on phone,....
22nd December to 3rd January - DNR0 -
Jillyian
rider 8
1/12/2015 - day off
2/12/2015 - out - 1,411 cals - https://www.strava.com/activities/443301732
3/12/2015 - day off
4/12/2015 -out- 1,394 cals -https://www.strava.com/activities/444333320, https://www.strava.com/activities/444332893
5/12/2015 - out - 1,692 cals - https://www.strava.com/activities/444893690
6/12/2015 -day off
7/12/2015 - out - 951 cals - https://www.strava.com/activities/446051836
8/12/2015 - out - 1,158 cals - https://www.strava.com/activities/446758805
9/12/2015 - out - 1,692 cals - https://www.strava.com/activities/447394746
10/12/2015 - out - 1,923 cals - https://www.strava.com/activities/447953794
11/12/2015 - day off
12/12/2015 -out- 2,017 cals - https://www.strava.com/activities/449016114
13/12/2015 - day off
14/12/2015 - out - 662cals - https://www.strava.com/activities/450224073
15/12/2015 day off
16/12/2015 - out - 1,705 cals - https://www.strava.com/activities/451387962
17/12/2015 day off
18/12/2015 - out - 1,203 cals - https://www.strava.com/activities/452337452
19/12/2015- out - 1,872 cals - https://www.strava.com/activities/452911385
20/12/2015 day off
21/12/2015 - out - 726 cals -https://www.strava.com/activities/454074323
22/12/2015 day off
23/12/2015 -out- 1,668 cals - https://www.strava.com/activities/455156082
24/12/2015 day off
25/12/2015 - out - 1,725 cals - https://www.strava.com/activities/456137492
26/12/2015 - day off
27/12/2015 - out - 1,790 cals - https://www.strava.com/activities/457577637
28/12/2015 - out- 826 cals -https://www.strava.com/activities/458164680
29/12/2015 day off
30/12/2015 - out - 1,548 cals - https://www.strava.com/activities/459528726
31/12/2015 - out - 630 cals - https://www.strava.com/activities/460205185
01/01/2016 day off
9/12/2015 1 bonus point, santa claus (surfing) picture
10/12/2015 3 bonus points for completing the december climbing challenge
10/12/2015 1 bonus point for completing strava gran fondo for december
10/12/2015 1 bonus point for completing a metric century
25/12/2015 1 bonus point for christmas day ride
30/12/2015 1 bonus point for dec mts (1250 kms)0 -
Rider 22
13/12/15 - In - 455 - https://www.strava.com/activities/449870966
14/12/15 - in - 337 - https://www.strava.com/activities/450943632
15/12/15 - in - 545 - https://www.strava.com/activities/450943631
16/12/15 - in - 416 - https://www.strava.com/activities/451458173
17/12/15 - in - 324 - https://www.strava.com/activities/451649252
18/12/15 - No riding
19/12/15 - No riding
20/12/15 - No riding
21/12/15 - No riding
22/12/15 - No riding
23/12/15 - No riding
24/12/15 - No riding
25/12/15 - No riding
26/12/15 - No riding
27/12/15 - in - 295 - https://www.strava.com/activities/457723929
28/12/15 - in - 397 - https://www.strava.com/activities/458337925
29/12/15 - in - 420 - https://www.strava.com/activities/459093804
30/12/15 - in - 396 - https://www.strava.com/activities/459739107
31/12/15 - in - 281 - https://www.strava.com/activities/4602335250 -
Rider No. 2
Before Challenge FTP - 296 watts - https://www.strava.com/activities/422004485
Nov Cals: 22224
Dec Cals: 22331
01/12/2015 - In - 733 - https://www.strava.com/activities/442601120
02/12/2015 - No ride - Helping a mate move house...
03/12/2015 - No ride - Lazy bar-steward syndrome...
04/12/2015 - In - 1394 - https://www.strava.com/activities/444345197
05/12/2015 - In - 946 - https://www.strava.com/activities/444791021
06/12/2015 - No ride - Feel a bit flat/tired today...
07/12/2015 - No ride - Feeling a bit 'out of sorts', hopefully back on it tomorrow...
08/12/2015 - In - 923 - https://www.strava.com/activities/446377403
09/12/2015 - In - 1042 - https://www.strava.com/activities/447015120
10/12/2015 - In - 248 - https://www.strava.com/activities/447578892 - Too pooped for any more today
11/12/2015 - In - 1038 - https://www.strava.com/activities/448110392
12/12/2015 - In - 931 - https://www.strava.com/activities/448858405
13/12/2015 - In - 1502 - https://www.strava.com/activities/449490280
14/12/2015 - In - 775 - https://www.strava.com/activities/449894782
15/12/2015 - No ride - Zzzzzz
16/12/2015 - In - 1159 - https://www.strava.com/activities/451387947
17/12/2015 - In - 1126 - https://www.strava.com/activities/451906099
18/12/2015 - No ride - [hic!]
19/12/2015 - In - 1069 - https://www.strava.com/activities/453012610
20/12/2015 - In - 1136 - https://www.strava.com/activities/453564651
21/12/2015 - No ride
22/12/2015 - In - 911 - https://www.strava.com/activities/454516235
23/12/2015 - In - 858 - https://www.strava.com/activities/455044432
24/12/2015 - In - 843 - https://www.strava.com/activities/455477114
25/12/2015 - In - 1211 - https://www.strava.com/activities/456019344
26/12/2015 - In - 898 - https://www.strava.com/activities/456390164
27/12/2015 - In - 1190 - https://www.strava.com/activities/457578973
28/12/2015 - No ride
29/12/2015 - No ride
30/12/2015 - In - 1357 - https://www.strava.com/activities/459343918
31/12/2015 - In - 1041 - https://www.strava.com/activities/460063283
Bonuses
01/11/2015 - FTP Test - 1pt
01/11/2015 - FTP Improvement 296w to 327w - 1pt
Strava League Bonus - Average Speed - (week 2) - 1pt
Strava League Bonus - Average Speed - (week 3) - 1pt
Strava League Bonus - Average Speed - (week 4) - 1pt
Strava League Bonus - Average Speed - (week 5) - 1pt
Strava League Bonus - Average Speed - (week 6) - 1pt
Strava League Bonus - Average Speed - (week 7) - 1pt
Strava League Bonus - Climbing - (week 6) - 1pt
Strava League Bonus - Climbing - (week 7) - 1pt
25/12/2015 - Christmas Day Bonus: 1pt
Strava League Bonus - Average Speed - (week 8) - 1pt
Total Points: 1130 -
Logging:
01/12/2015 - In - 621 cal - https://www.strava.com/activities/442538479
02/12/2015 - Rest Day
03/12/2015 - In - 582 cal - https://www.strava.com/activities/443952762
04/12/2015 - Rest Day
05/12/2015 - Rest Day
06/12/2015 - In - 1,039 cal - https://www.strava.com/activities/445774047
07/12/2015 - Rest Day
08/12/2015 - Rest Day
09/12/2015 - Rest Day
10/12/2015 - Rest Day
11/12/2015 - Rest Day
12/12/2015 - Rest Day
13/12/2015 - Rest Day
14/12/2015 - Rest Day
15/12/2015 - Rest Day
16/12/2015 - Rest Day
17/12/2015 - In - 409 cal - https://www.strava.com/activities/451719394
18/12/2015 - Rest Day
19/12/2015 - In - 398 cal - https://www.strava.com/activities/452822029
20/12/2015 - Rest Day
21/12/2015 - Rest Day
22/12/2015 - In - 629 cal - https://www.strava.com/activities/454473604
23/12/2015 - Rest Day
24/12/2015 - In - 961 cal - https://www.strava.com/activities/455693322
25/12/2015 - In - 433 cal - https://www.strava.com/activities/456297450
26/12/2015 - In - 645 cal - https://www.strava.com/activities/456712545
27/12/2015 - In - 1,451 cal - https://www.strava.com/activities/457707318
28/12/2015 - Rest Day
29/12/2015 - In - 1,035 cal - https://www.strava.com/activities/459099325
30/12/2015 - Rest Day
31/12/2015 - Rest Day
Bonus Points - 3
25/12/2015 - 1pt - Christmas Day Ride
27/12/2015 - 2 pts- FTP Test, 191 watts with improvement from previous month (165)0 -
0
-
Rider 28
31/12/2015 - Out/In - 1,525 cal
https://www.strava.com/activities/459921930
https://www.strava.com/activities/460226609
https://www.strava.com/activities/460364961
Bonus Points - 5
02/12/2015 - 1pt - FTP 272w - https://www.strava.com/activities/443383401
05/12/2015 - 1pt - 100km / Metric Century
11/12/2015 - 1pt - Santa Photo
25/12/2015 - 1pt - Christmas Related Photo
25/12/2015 - 1pt - Christmas Day Ride0 -
Rider 12
1/1/2016 - no ride0 -
My riding time fell in a heap over the past fortnight. Working 10-14 hour days on our EOY maintenance shut including weekends just blew me away. There's still some work to be done, but it's downhill from here so hopefully its more saddle time. Happy New Year everybody!
Rider 13: kriles76
01/01/2016 - In - 711 Cals - https://www.strava.com/activities/460418150
Bonus points:
01/01/2016 - 1 point - FTP Test
01/01/2016 - 1 point - Increased FTP from 190W to 201W - https://www.strava.com/activities/460418150/power-curve0 -
Rider Number 1
January Logging:
01/01/2015 - Rest day
Logged to this point
https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing0 -
Rider Number 6
Logging:
01/01/2016 - Out - 795 Cals - https://www.strava.com/activities/460585414
Bonus Points (0):0 -
I see me a logging boo boo.
Rider 28
01/01/2016 - Out - 2,994 cal - https://www.strava.com/activities/460805743 & https://connect.garmin.com/modern/activity/999742885
Bonus Points: 2
01/01/2016 - Strava Gran Fondo
01/01/2016 - Metric Century0 -
Logging:
01/01/2016 - Rest day0 -
Rider No. 2
Before Challenge FTP - 296 watts - https://www.strava.com/activities/422004485
Nov Cals: 22224
Dec Cals: 22331
01/01/2016 - No ride
Bonuses
01/11/2015 - FTP Test - 1pt
01/11/2015 - FTP Improvement 296w to 327w - 1pt
Strava League Bonus - Average Speed - (week 2) - 1pt
Strava League Bonus - Average Speed - (week 3) - 1pt
Strava League Bonus - Average Speed - (week 4) - 1pt
Strava League Bonus - Average Speed - (week 5) - 1pt
Strava League Bonus - Average Speed - (week 6) - 1pt
Strava League Bonus - Average Speed - (week 7) - 1pt
Strava League Bonus - Climbing - (week 6) - 1pt
Strava League Bonus - Climbing - (week 7) - 1pt
25/12/2015 - Christmas Day Bonus: 1pt
Strava League Bonus - Average Speed - (week 8) - 1pt
Total Points: 1210 -
Rider 17
01/11/2015 - Out - 885 cal. - https://www.strava.com/activities/424834619/https://connect.garmin.com/activity/944899384
02/11/2015 - NA
03/11/2015 - NA
04/11/2015 - NA
05/11/2015 - NA
06/11/2015 - Out - 861 cal. - https://www.strava.com/activities/427804735/https://connect.garmin.com/activity/949350425
07/11/2015 - Out - 482 cal. - https://www.strava.com/activities/428467042 / https://connect.garmin.com/activity/950400619
08/11/2015 - NA
09/11/2015 - NA
10/11/2015 - NA
11/11/2015 - Out - 1279 cal. - https://www.strava.com/activities/431137564 / https://connect.garmin.com/activity/954487341
12/11/2015 - NA
13/11/2015 - NA
14/11/2015 - Out - 186 cal. - https://www.strava.com/activities/432851055 / https://connect.garmin.com/activity/956908094
15/11/2015 - NA
16/11/2015 - NA
17/11/2015 - NA
18/11/2015 - Out - 599 cal. - https://www.strava.com/activities/435310214 / https://connect.garmin.com/activity/960876630
19/11/2015 - NA
20/11/2015 - NA
21/11/2015 - Out - 1094 cal. - https://www.strava.com/activities/436988831 / https://connect.garmin.com/activity/963229466
22/11/2015 - NA
23/11/2015 - Out - 916 cal. - https://www.strava.com/activities/438283523 / https://connect.garmin.com/activity/965164575
24/11/2015 - NA
25/11/2015 - NA
26/11/2015 - NA
27/11/2015 - Out - 878 cal. - https://www.strava.com/activities/440502200 / https://connect.garmin.com/activity/968551478
28/11/2015 - Out - 912 cal. - https://www.strava.com/activities/441096198 / https://connect.garmin.com/activity/969485963
29/11/2015 - NA
30/11/2015 - NA
01/12/2015 - Out - 907 cal. - https://www.strava.com/activities/442861538 / https://connect.garmin.com/activity/972308627
02/12/2015 - NA
03/12/2015 - Out - 653 cal. - https://www.strava.com/activities/443937562 / https://connect.garmin.com/activity/973852224
04/12/2015 - NA
05/12/2015 - Out - 1361 cal. - https://www.strava.com/activities/445057586 / https://connect.garmin.com/activity/975431190
06/12/2015 - Out - 398 cal. - https://www.strava.com/activities/445793958 / https://connect.garmin.com/activity/976566300
07/12/2015 - NA
08/12/2015 - NA
09/12/2015 - NA
10/12/2015 - NA
11/12/2015 - NA
12/12/2015 - NA
13/12/2015 - In - 552 cal. - https://www.strava.com/activities/449853368
14/12/2015 - NA
15/12/2015 - In - 563 cal. - https://www.strava.com/activities/450948058
16/12/2015 - NA
17/12/2015 - NA
18/12/2015 - NA
19/12/2015 - In - 1266 cal. - https://www.strava.com/activities/453063100
20/12/2015 - In - 753 cal. - https://www.strava.com/activities/453770586
21/12/2015 - NA
22/12/2015 - In - 1135 cal. - https://www.strava.com/activities/454789832
23/12/2015 - NA
24/12/2015 - In - 785 cal. - https://www.strava.com/activities/455847984
25/12/2015 - In - 1137 cal. - https://www.strava.com/activities/456267099
26/12/2015 - In - 1036 cal. - https://www.strava.com/activities/456928779
27/12/2015 - In - 1158 cal. - https://www.strava.com/activities/457766052
28/12/2015 - In - 1087 cal. - https://www.strava.com/activities/458439611
29/12/2015 - NA
30/12/2015 - NA
31/12/2015 - NA
01/01/2016 - Out - 1032 cal. - https://www.strava.com/activities/460909409 / https://connect.garmin.com/modern/activity/9998993530 -
Rider 16
01/11/2015 - Out - 645 cal. - https://www.strava.com/activities/424834649/https://connect.garmin.com/modern/activity/944899440
02/11/2015 - NA
03/11/2015 - NA
04/11/2015 - NA
05/11/2015 - NA
06/11/2015 - Out - 646 cal. - https://www.strava.com/activities/427808777/https://connect.garmin.com/modern/activity/949356210
07/11/2015 - Out - 449 cal. - https://www.strava.com/activities/428467098 / https://connect.garmin.com/modern/activity/950400669
08/11/2015 - NA
09/11/2015 - NA
10/11/2015 - NA
11/11/2015 - Out - 893 cal. - https://www.strava.com/activities/431137502 / https://connect.garmin.com/activity/954487259
12/11/2015 - NA
13/11/2015 - NA
14/11/2015 - Out - 179 cal. - https://www.strava.com/activities/432850965 / https://connect.garmin.com/modern/activity/956907976
15/11/2015 - NA
16/11/2015 - NA
17/11/2015 - NA
18/11/2015 - Out - 408 cal. - https://www.strava.com/activities/435310190 / https://connect.garmin.com/modern/activity/960876592
19/11/2015 - NA
20/11/2015 - NA
21/11/2015 - Out - 811 cal. - https://www.strava.com/activities/436988813 / https://connect.garmin.com/modern/activity/963229436
22/11/2015 - NA
23/11/2015 - Out - 606 cal. - https://www.strava.com/activities/438283552/segments/10537394224 / https://connect.garmin.com/modern/activity/965164605
24/11/2015 - NA
25/11/2015 - NA
26/11/2015 - NA
27/11/2015 - Out - 606 cal. - https://www.strava.com/activities/440501991 / https://connect.garmin.com/modern/activity/968551277
28/11/2015 - Out - 605 cal. - https://www.strava.com/activities/441096149/ / https://connect.garmin.com/modern/activity/969485912
29/11/2015 - NA
30/11/2015 - NA
01/12/2015 - Out - 606 cal. - https://www.strava.com/activities/442862104 / https://connect.garmin.com/modern/activity/972309308
02/12/2015 - NA
03/12/2015 - Out - 417 cal. - https://www.strava.com/activities/443937501 / https://connect.garmin.com/modern/activity/973852164
04/12/2015 - NA
05/12/2015 - Out - 950 cal/. - https://www.strava.com/activities/445057604 / https://connect.garmin.com/modern/activity/975431222
06/12/2015 - NA
07/12/2015 - NA
08/12/2015 - NA
09/12/2015 - NA
10/12/2015 - NA
11/12/2015 - NA
12/12/2015 - NA
13/12/2015 - In - 248 cal. - https://www.strava.com/activities/450380048
14/12/2015 - NA
15/12/2015 - In - 283 cal. - https://www.strava.com/activities/450955861
16/12/2015 - NA
17/12/2015 - NA
18/12/2015 - NA
19/12/2015 - In - 682 cal. - https://www.strava.com/activities/453037553
20/12/2015 - In - 734 cal. - https://www.strava.com/activities/453789700
21/12/2015 - NA
22/12/2015 - NA
23/12/2015 - NA
24/12/2015 - In - 716 cal. - https://www.strava.com/activities/455838308
25/12/2015 - In - 711 cal. - https://www.strava.com/activities/456289674
26/12/2015 - NA
27/12/2015 - In - 754 cal. - https://www.strava.com/activities/457633843
28/12/2015 - In - 754 cal. - https://www.strava.com/activities/458405572
29/12/2015 - NA
30/12/2015 - In - Unknown, Zwift data shows error (husband is working on this)
31/12/2015 - NA
01/01/2016 - Out - 764 cal. - https://www.strava.com/activities/460909326 / https://connect.garmin.com/modern/activity/9998992150 -
0
-
Rider 12
2/1/2016 - out - 2686 - https://www.strava.com/activities/460967127/overview
1 pt - strava - Gran Fondo
1 pt - metric century0
This discussion has been closed.