2015/2016 MFP Winter Challenge - Ride Logging Thread

ddroth

DD Roth 5
16/12/2015-in-1354 cals https://www.strava.com/activities/451421700
17/12/2015-Rest Day

ntnunk

********* Rider 7 **************

Previous FTP 197: https://www.strava.com/activities/385487368

Logging:
01/11/2015 - In  - 621 cals  - https://www.strava.com/activities/424675576
02/11/2015 - In  - 594 cals  - https://www.strava.com/activities/425302322
03/11/2015 - Rest Day
04/11/2015 - In  - 559 cals  - https://www.strava.com/activities/426694436
05/11/2015 - In  - 628 cals  - https://www.strava.com/activities/427259595
06/11/2015 - Rest Day
07/11/2015 - In  - 2707 cals - https://www.strava.com/activities/428421714
08/11/2015 - Rest Day
09/11/2015 - Rest Day
10/11/2015 - In  - 507 cals  - https://www.strava.com/activities/430010649
11/11/2015 - Out - 673 cals  - https://www.strava.com/activities/430884844
12/11/2015 - Out - 514 cals  - https://www.strava.com/activities/431457552
13/11/2015 - Rest Day
14/11/2015 - Unintended Rest Day
15/11/2015 - Out - 657 cals - https://www.strava.com/activities/433194674
                            + https://www.strava.com/activities/433265233
16/11/2015 - Rest Day (Offseason break)
17/11/2015 - Rest Day (Offseason break)
18/11/2015 - Rest Day (Offseason break)
19/11/2015 - Rest Day (Offseason break)
20/11/2015 - Rest Day (Offseason break)
21/11/2015 - Out - 785 cals - https://www.strava.com/activities/436771875
22/11/2015 - In  - 520 cals - https://www.strava.com/activities/437692650
25/11/2015 - Out - 843 cals - https://www.strava.com/activities/439266348
26/11/2015 - In  - 285 cals - https://www.strava.com/activities/439756233
                            + https://www.strava.com/activities/439772128
27/11/2015 - Out - 396 cals - https://www.strava.com/activities/440358792
28/11/2015 - Out - 720 cals - https://www.strava.com/activities/440977948
29/11/2015 - Rest Day
30/11/2015 - Rest Day
01/12/2015 - Gym Day
02/12/2015 - Rest Day
03/12/2015 - Gym Day
04/12/2015 - Rest Day
05/12/2015 - Unscheduled Rest Day
06/12/2015 - In  - 391 cals - https://www.strava.com/activities/445736722
07/12/2015 - Gym Day
08/12/2015 - In  - 703 cals - https://www.strava.com/activities/446899302
09/12/2015 - Rest Day
10/12/2015 - Out - 430 cals - https://www.strava.com/activities/447839508
11/12/2015 - Gym Day
12/12/2015 - In  - 369 cals - https://www.strava.com/activities/448774571
13/12/2015 - Out - 675 cals - https://www.strava.com/activities/449692683
14/12/2015 - Rest Day
15/12/2015 - Gym Day
16/12/2015 - In/Out - 706 cals - https://www.strava.com/activities/451231227
                               + https://www.strava.com/activities/451421764

Bonus Points:
07/11/2015 - 2pt - 100m / Imperial Century

Kupe

Rider 12

17/12/2015 - out - 1328 - https://www.strava.com/activities/451432726
18/12/2015. - no ride
19/12/2015 - no ride.....Away for the weekend
20/12/2015 - no ride.....going down the Great Ocean Road

kriles76

Jakess1971 wrote: »

kriles76 wrote: »

Rider 13: kriles76

16/12/2015 - Out - 307 Cals - https://www.strava.com/activities/451031244 (marked as private due to photos with my kids)

December bonus points:
12/12/2015 - 1 point - Santa photo during ride - https://www.strava.com/activities/448446968
13/12/2015 - 1 point - Metric century
13/12/2015 - 1 point - Strava Gran Fondo achievement

Private entries can't be used in a public based group challenge, feel free to add another entry that we can see though.

Unprivated.

steffenson

Rider 22

13/12/15 - In - 455 - https://www.strava.com/activities/449870966
14/12/15 - in - 337 - https://www.strava.com/activities/450943632
15/12/15 - in - 545 - https://www.strava.com/activities/450943631
16/12/15 - in - 416 - https://www.strava.com/activities/451458173

m1xm0d3

Rider 28

01/12/2015 - DNR
02/12/2015 - In - 1,002 cal - https://www.strava.com/activities/443383401
03/12/2015 - Out - 1,058 cal - https://www.strava.com/activities/443872951 & https://connect.garmin.com/modern/activity/973771067 + https://www.strava.com/activities/443873323 & https://connect.garmin.com/modern/activity/973771073
04/12/2015 - Out - 1,232 cal - https://www.strava.com/activities/444360106 & https://connect.garmin.com/modern/activity/974446308 + https://www.strava.com/activities/444360485 & https://connect.garmin.com/modern/activity/974446315
05/12/2015 - Out/In - 3,099 cal - https://www.strava.com/activities/444910984 & https://connect.garmin.com/modern/activity/975230505 + https://www.strava.com/activities/445038392 (Metric Century)
06/12/2015 - Out - 2,083 cal - https://www.strava.com/activities/445551923 & https://connect.garmin.com/modern/activity/976351155 + https://www.strava.com/activities/445665449 & https://connect.garmin.com/modern/activity/976351169
07/12/2015 - Out - 985 cal - https://www.strava.com/activities/445952063 & https://www.strava.com/activities/446177255
08/12/2015 - Out - 1,012 cal - https://www.strava.com/activities/446538482 & https://www.strava.com/activities/446791305
09/12/2015 - Out - 1,055 cal - https://www.strava.com/activities/447140812 & https://www.strava.com/activities/447364630
10/12/2015 - Out - 1,091 cal - https://www.strava.com/activities/447711661 & https://www.strava.com/activities/447918112
11/12/2015 - Out - 1,661 cal - http://www.strava.com/activities/448221953 & http://www.strava.com/activities/448352048 (Santa Photo) & https://www.strava.com/activities/448448686
12/12/2015 - DNR
13/12/2015 - DNR
14/12/2015 - DNR
15/12/2015 - Out - 813 cal - https://www.strava.com/activities/450542435 & https://www.strava.com/activities/450767959
16/12/2015 - Out - 1,558 cal - http://www.strava.com/activities/451105419 & http://www.strava.com/activities/451296634 & https://www.strava.com/activities/451459613 (Christmas Related Photos)


Bonus Points - 4
02/12/2015 - 1pt - FTP 272w - https://www.strava.com/activities/443383401
05/12/2015 - 1pt - 100km / Metric Century
11/12/2015 - 1pt - Santa Photo
16/12/2015 - 1pt - Christmas Related Photos

jillyian

jillyian
rider 8

1/12/2015 - day off
2/12/2015 - out - 1,411 cals - https://www.strava.com/activities/443301732
3/12/2015 - day off
4/12/2015 -out- 1,394 cals -https://www.strava.com/activities/444333320, https://www.strava.com/activities/444332893
5/12/2015 - out - 1,692 cals - https://www.strava.com/activities/444893690
6/12/2015 -day off
7/12/2015 - out - 951 cals - https://www.strava.com/activities/446051836
8/12/2015 - out - 1,158 cals - https://www.strava.com/activities/446758805
9/12/2015 - out - 1,692 cals - https://www.strava.com/activities/447394746
10/12/2015 - out - 1,923 cals - https://www.strava.com/activities/447953794
11/12/2015 - day off
12/12/2015 -out- 2,017 cals - https://www.strava.com/activities/449016114
13/12/2015 - day off
14/12/2015 - out - 662cals - https://www.strava.com/activities/450224073
15/12/2015 day off
16/12/2015 - out - 1,705 cals - https://www.strava.com/activities/451387962
17/12/2015 day off


9/12/2015 1 bonus point, santa claus (surfing) picture
10/12/2015 3 bonus points for completing the december climbing challenge
10/12/2015 1 bonus point for completing strava gran fondo for december
10/12/2015 1 bonus point for completing a metric century

Jakess1971

Logged to this point.

https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing

kriles76

Rider 13: kriles76

01/12/2015 - Rest Day
02/12/2015 - Rest Day
03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197
04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492
05/12/2015 - Rest day
06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361
07/12/2015 - Rest day
08/12/2015 - Out - 697 Cals - https://www.strava.com/activities/446162168
09/12/2015 - Rest Day
10/12/2015 - Out - 709 Cals - https://www.strava.com/activities/447354067
11/12/2015 - Rest day
12/12/2015 - Out - 1018 Cals - https://www.strava.com/activities/448446968
13/12/2015 - Out - 1917 Cals - https://www.strava.com/activities/449117302
14/12/2015 - Rest day
15/12/2015 - Rest day
16/12/2015 - Out - 307 Cals - https://www.strava.com/activities/451031244
17/12/2015 - In - 468 Cals - https://www.strava.com/activities/451570065

December bonus points:
12/12/2015 - 1 point - Santa photo during ride - https://www.strava.com/activities/448446968
13/12/2015 - 1 point - Metric century
13/12/2015 - 1 point - Strava Gran Fondo achievement

steffenson

Rider 22

13/12/15 - In - 455 - https://www.strava.com/activities/449870966
14/12/15 - in - 337 - https://www.strava.com/activities/450943632
15/12/15 - in - 545 - https://www.strava.com/activities/450943631
16/12/15 - in - 416 - https://www.strava.com/activities/451458173
17/12/15 - in - 324 - https://www.strava.com/activities/451649252

TheBigYin

Rider 3

(Initial FTP Test, prior to starting the challenge, 141w. - https://www.strava.com/activities/421963750 (28/10/2015 - for logging "improvments", should I bother to have another go at this largely futile (for me, at the moment) test)

(Click Spoiler for November Details)

01/11/2015 - In - 701 kCal - https://www.strava.com/activities/424293139 (Zwift)
04/11/2015 - In - 481 kCal - https://www.strava.com/activities/426274606 (Zwift)
05/11/2015 - in - 598 kcal - https://www.strava.com/activities/426892147 (Zwift)
07/11/2015 - in - 677 kCal - https://www.strava.com/activities/427972897 (Zwift)
& https://www.strava.com/activities/427993699 (Zwift)
08/11/2015 - in - 792 kCal - https://www.strava.com/activities/428722455 (Zwift)
09/11/2015 - rest day
10/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
11/11/2015 - in - 561 kCal - https://www.strava.com/activities/430695989 (Zwift)
12/11/2015 - in - 590 kCal - https://www.strava.com/activities/431286860 (Zwift)
13/11/2015 - rest day
14/11/2015 - in - 802 kCal - https://www.strava.com/activities/432387325 (Zwift)
& https://www.strava.com/activities/432419497 (Zwift)
15/11/2015 - in - 840 kCal - https://www.strava.com/activities/433071924 (Zwift)
16/11/2015 - rest day
17/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
18/11/2015 - in - 714 kCal - https://www.strava.com/activities/434954191 (Zwift)
& https://www.strava.com/activities/434975504 (Zwift)
19/11/2015 - in - 706 kCal - https://www.strava.com/activities/435527907 (Zwift)
20/11/2015 - in - 586 kCal - https://www.strava.com/activities/435985751 (Zwift)
& https://www.strava.com/activities/435961631
21/11/2015 - rest day
22/11/2015 - in - 826 kCal - https://www.strava.com/activities/437253985 (Zwift)
23/11/2015 - in - 496 kCal - https://www.strava.com/activities/437935447 (Zwift)
24/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
25/11/2015 - in - 914 kCal - https://www.strava.com/activities/439088237 (Zwift)
26/11/2015 - in - 446 kCal - https://www.strava.com/activities/439662668 (Zwift)
27/11/2015 - in - 639 kCal - https://www.strava.com/activities/440207244
& https://www.strava.com/activities/440198213 (Zwift)
28/11/2015 - rest day
29/11/2015 - in - 1041 kCal - https://www.strava.com/activities/441360970
& https://www.strava.com/activities/441302272 (Zwift)
30/11/2015 - in - 474 kCal - https://www.strava.com/activities/441959376 (Zwift)

Total November - 12,884 kCal

01/12/2015 - in - 538 kCal - https://www.strava.com/activities/442451764 (Zwift)
02/12/2015 - rest day
03/12/2015 - rest day 
04/12/2015 - rest day
05/12/2015 - rest day
06/12/2015 - in - 436 kCal - https://www.strava.com/activities/446989380 (Tacx T1957.20)
07/12/2015 - in - 843 kCal - https://www.strava.com/activities/445941870 (Zwift FTP-See Below)
                             &  https://www.strava.com/activities/445968940 (Tacx T1956.54)
08/12/2015 - in - 584 kCal - https://www.strava.com/activities/446561478 (Tacx T1957.10)
09/12/2015 - rest day
10/12/2015 - in - 708 kCal - https://www.strava.com/activities/447741141 (Zwift)
11/12/2015 - in - 723 kCal - https://www.strava.com/activities/448259290 (Tacx T1956.34)
12/12/2015 - in - 647 kCal - https://www.strava.com/activities/448760127 (Tacx T1956.55)
                             & https://www.strava.com/activities/448713740 (Zwift)
13/12/2015 - in - 861 kCal - https://www.strava.com/activities/449396834 (Tacx T1956.38)
                             & https://www.strava.com/activities/449321052 (Zwift)
14/12/2015 - rest day
15/12/2015 - in - 584 kCal - https://www.strava.com/activities/450537108 (Zwift)
16/12/2015 - in - 791 kCal - https://www.strava.com/activities/451086466 (Tacx)
                             & https://www.strava.com/activities/451097961 (Zwift)
                             & https://www.strava.com/activities/451074424 (Zwift)
17/12/2015 - in - 782 kCal - https://www.strava.com/activities/451628258 (Zwift)

Total December - 7,497 Kcal

Challenge Total - 20,381 kCal

Bonus Points

07/12/2015 - FTP Test - 1pt (https://www.strava.com/activities/445941870)
07/12/2015 - FTP Improvement 141w to 148w - 1pt (photo-proof embedded in https://www.strava.com/activities/445941870 activity)

TheBigYin

Logged to this point.

https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing

Spatialized

Rider 11

02/12/2015 - Out - 717 - https://www.strava.com/activities/443066999 / https://www.strava.com/activities/443370434
03/12/2015 - Out - 975 - https://www.strava.com/activities/443619274 / https://www.strava.com/activities/443899788
04/12/2015 - Out - 742 - https://www.strava.com/activities/444139937 / https://www.strava.com/activities/444386686
05/12/2015 - no ride
06/12/2015 - no ride
07/12/2015 - Out - 747 - https://www.strava.com/activities/445983214 / https://www.strava.com/activities/446282159
08/12/2015 - Out - 847 - https://www.strava.com/activities/446577540 / https://www.strava.com/activities/446897708
09/12/2015 - Out - 647 - https://www.strava.com/activities/447174648 / https://www.strava.com/activities/447469737
10/12/2015 - Out - 619 - https://www.strava.com/activities/447734669 / https://www.strava.com/activities/448003254
11/12/2015 - Out - 624 - https://www.strava.com/activities/448248171 / https://www.strava.com/activities/448489443
12/12/2015 - no ride
13/12/2015 - no ride
14/12/2015 - no ride
15/12/2015 - no ride
16/12/2015 - Out - 784 - https://www.strava.com/activities/451116063 / https://www.strava.com/activities/451408669

Bonus Points:
15/12/2015 (pathethic) snowman 1 point https://flic.kr/p/CfWtxv

Mods...if this isn't ok, let me know!

chernij

Rider number 31
17/12/2015 - Out - 353cals - https://www.strava.com/activities/451540260 & https://www.strava.com/activities/451770515

trimom10

Rider number 23

Logging:
01/12/2015 - In - 621 cal - https://www.strava.com/activities/442538479
02/12/2015 - Rest Day
03/12/2015 - In - 582 cal - https://www.strava.com/activities/443952762
04/12/2015 - Rest Day
05/12/2015 - Rest Day
06/12/2015 - In - 1,039 cal - https://www.strava.com/activities/445774047
07/12/2015 - Rest Day
08/12/2015 - Rest Day
09/12/2015 - Rest Day
10/12/2015 - Rest Day
11/12/2015 - Rest Day
12/12/2015 - Rest Day
13/12/2015 - Rest Day
14/12/2015 - Rest Day
15/12/2015 - Rest Day
16/12/2015 - Rest Day
17/12/2015 - In - 409 cal - https://www.strava.com/activities/451719394

Dave2041

Rider Number 6

Logging:
01/12/2015 - Out - 1722 Cals - https://www.strava.com/activities/442390050 & https://www.strava.com/activities/442654495
02/12/2015 - Out - 2722 Cals - https://www.strava.com/activities/442949735 & https://www.strava.com/activities/443260456
03/11/2015 - Out - 1554 Cals - https://www.strava.com/activities/443511824 & https://www.strava.com/activities/443768956
04/12/2015 - Out - 2878 Cals - https://www.strava.com/activities/444035965 & https://www.strava.com/activities/444293368
05/12/2015 - Out - 961 Cals - https://www.strava.com/activities/444641070
06/12/2015 - Out - 4386 Cals - https://www.strava.com/activities/445318621
07/12/2015 - Rest Day.
08/12/2015 - Out - 958 Cals - https://www.strava.com/activities/446422551 & https://www.strava.com/activities/446730144
09/12/2015 - Out - 1428 Cals - https://www.strava.com/activities/447057191 & https://www.strava.com/activities/447170943
10/12/2015 - Out - 1019 Cals - https://www.strava.com/activities/447622735 & https://www.strava.com/activities/447856006
11/12/2015 - Out - 685 Cals - https://www.strava.com/activities/448148199 & https://www.strava.com/activities/448385397
12/12/2015 - Out - 1085 Cals - https://www.strava.com/activities/448675454
13/12/2015 - Out - 1165 Cals - https://www.strava.com/activities/449345843
14/12/2015 - Rest Day.
15/12/2015 - Out - 1857 Cals - https://www.strava.com/activities/450453453 & https://www.strava.com/activities/450591597
16/12/2015 - Out - 1610 Cals - https://www.strava.com/activities/451010674 & https://www.strava.com/activities/451272451
17/12/2015 - Out - 2910 Cals - https://www.strava.com/activities/451546401 & https://www.strava.com/activities/451694238

Bonus Points (7):
02/12/2015 - 1pt - 100km / Metric Century
04/12/2015 - 1pt - 100km / Metric Century
06/12/2015 - 2pt - 100miles / Imperial Century
06/12/2015 - 1pt - Completed Strava Challenge Gran Fondo 100
12/12/2015 - 1pt - December FTP Test (305w avg, 290w ftp 4.02 w/kg)
15/12/2015 - 1pt - Completed Strava Climbing Challenge
17/12/2015 - 1pt - 100km / Metric Century

anviljenkins

Rider 30
5-12-2015 No ride today.
6-12-2015 No ride today.
7-12-2015 No ride today.
8-12-2015 No ride today.
9-12-2015 No ride today.
10-12-2015 No ride today.
11-12-2015 No ride today.
12-12-2015 No ride today.
13-12-2015 No ride today.
14-12-2015 No Ride
15-12-2015 OUT 700 https://www.strava.com/activities/450806757
16-12-2015 No ride today.
17-12-2015 No Ride

cloggsy71

Rider No. 2

Before Challenge FTP - 296 watts - https://www.strava.com/activities/422004485

Nov Cals: 22224

01/12/2015 - In - 733 - https://www.strava.com/activities/442601120
02/12/2015 - No ride - Helping a mate move house...
03/12/2015 - No ride - Lazy bar-steward syndrome...
04/12/2015 - In - 1394 - https://www.strava.com/activities/444345197
05/12/2015 - In - 946 - https://www.strava.com/activities/444791021
06/12/2015 - No ride - Feel a bit flat/tired today...
07/12/2015 - No ride - Feeling a bit 'out of sorts', hopefully back on it tomorrow...
08/12/2015 - In - 923 - https://www.strava.com/activities/446377403
09/12/2015 - In - 1042 - https://www.strava.com/activities/447015120
10/12/2015 - In - 248 - https://www.strava.com/activities/447578892 - Too pooped for any more today
11/12/2015 - In - 1038 - https://www.strava.com/activities/448110392
12/12/2015 - In - 931 - https://www.strava.com/activities/448858405
13/12/2015 - In - 1502 - https://www.strava.com/activities/449490280
14/12/2015 - In - 775 - https://www.strava.com/activities/449894782
15/12/2015 - No Ride - Zzzzzz
16/12/2015 - In - 1159 - https://www.strava.com/activities/451387947
17/12/2015 - In - 1126 - https://www.strava.com/activities/451906099

Bonuses

01/11/2015 - FTP Test - 1pt
01/11/2015 - FTP Improvement 296w to 327w - 1pt
Strava League Bonus - Average Speed - (week 2) - 1pt
Strava League Bonus - Average Speed - (week 3) - 1pt
Strava League Bonus - Average Speed - (week 4) - 1pt
Strava League Bonus - Average Speed - (week 5) - 1pt
Strava League Bonus - Average Speed - (week 6) - 1pt
Strava League Bonus - Climbing - (week 6) - 1pt

Total Points: 85

cloggsy71

TheBigYin wrote: »

Logged to this point.

https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing

Done

m1xm0d3

Rainy day, no motivation to spin after work.

Rider 28

17/12/2015 - DNR