Not-that-heavy girls

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Hi I'm a 45 year old mother of 4 children I need to lose 33 lbs

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JI6269
JI6269 Posts: 3 Member
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I'm a petite woman 4'6 weighing at 127 lbs since I started my diet tomorrow it will be 1 week on my journey to lose wait since then I lost 3 lbs. It's frustrating when I step on the scale and hate what I will see. My primary Dr advised me to lose weight due to having high blood pressure and pre diabetes and fibromyalgia losing weight will improve my health and start feeling good about myself again.

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  • Mersie1
    Mersie1 Posts: 329 Member
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    One step at a time!!! You are headed in the right direction! Keep up the good work!
  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
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    This is a long journey, and it doesn't end even when you reach your goal weight. If you find frustration motivating, then hang on to it and keep working. However, if you find it becoming a hindrance then let it go. You have 4 children and I'm sure they all want a healthy mom for the next 45 years!!!

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