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Nano1360
Posts: 101 Member
Hi every one!
I'm nano and I just started atkins for the second time in my life. The first time was 9 years ago! I lost almost 30 pounds and it was amazing how I can enjoy variaty of foods and still lose weight. Unfortunatly and like other weak people I couldn't stick to my maintanance phase for more than a year and a half. Gradually, I regained every pound that I have lost.
So here I am, I have started by MFP last year, during this time I have also lost about 30 pounds, but my weight lose process hit its limit and I couldn't lose one single pound from last summer and to top it I started my bad habits again. Snacking and over eating,etc.
I started Atkins, again becuase I believe I need some dicipline right now. I am really committed, specially by their new products and shakes to snack on it seems much more easier.
Add me if you like, I would love to support you in our journey!
I'm nano and I just started atkins for the second time in my life. The first time was 9 years ago! I lost almost 30 pounds and it was amazing how I can enjoy variaty of foods and still lose weight. Unfortunatly and like other weak people I couldn't stick to my maintanance phase for more than a year and a half. Gradually, I regained every pound that I have lost.
So here I am, I have started by MFP last year, during this time I have also lost about 30 pounds, but my weight lose process hit its limit and I couldn't lose one single pound from last summer and to top it I started my bad habits again. Snacking and over eating,etc.
I started Atkins, again becuase I believe I need some dicipline right now. I am really committed, specially by their new products and shakes to snack on it seems much more easier.
Add me if you like, I would love to support you in our journey!
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Replies
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Hi and welcome, it seems that we all have the same story of gaining the weight back (and them some). Once I get to maintenance, I plan on doing it right, knowing what I know now. I know that I'll be able to add in some of my favorite fruit, and other healthy paleo-friendly foods (my ideal way of eating).
There are so many Atkins products out there which allows more variety, however, if you find yourself losing at a snail's pace, then perhaps an Atkins product may be the culprit.
Welcome aboard!0
This discussion has been closed.