Open Diaries
lithezebra
Posts: 3,670 Member
Greetings everyone!
I would love to look at open diaries, to help me figure out what I can eat besides cheese, fat, and meat. I'm not going to criticize anyone, being far from perfect myself.
I would love to look at open diaries, to help me figure out what I can eat besides cheese, fat, and meat. I'm not going to criticize anyone, being far from perfect myself.
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Mine is open. Not exciting, but open.0
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Ditto this ^^0
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Mine's open.and pretty complete except for some out of country time when I had no Internet.0
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Friend me mines open to friends0
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Thank you! Mine is open too, btw. It only seems fair.0
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I'm open to public, but haven't kept it everyday since August. But it's there to look at if you choose!0
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This content has been removed.
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I just opened up my diary.... very boring and not much variety.... but you are welcome to peruse.0
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My diary is open.....but am only on day four of my new lifestyle.0
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Mine is open to all....I am only a few weeks into LCHF0
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Mine is open to friends, happy to share!0
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No skeletons in my closet0
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You may find a cow skeleton in mine. I am very new, but feel free to add me.0
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Friend me. Mine is open to friends. I missed the last week due to illness0
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lithezebra wrote: »Greetings everyone!
I would love to look at open diaries, to help me figure out what I can eat besides cheese, fat, and meat. I'm not going to criticize anyone, being far from perfect myself.
I'm very happy if anyone looks at mine. I'm always open to feedback and suggestions.0 -
Mine is open to friends, but I rarely log. When I do, it is always the same anyway... Meat, meat, and more meat. Sometimes I eat eggs and cheese.0
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Mine it open too.0
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Mine is open. I haven't been keeping it long - but I'm hitting where I want to be for macronutrients (and my blood sugar likes it).0
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Mine is open. I haven't been keeping it long - but I'm hitting where I want to be for macronutrients (and my blood sugar likes it).
You're doing a great job! Do you know that you can adjust your macronutrient goals? Not that you should unless you want to, just that if you go to "goals" under "my home," you can fiddle with the percentages until you have macronutrient numbers that are close to your real goals.0 -
lithezebra wrote: »Mine is open. I haven't been keeping it long - but I'm hitting where I want to be for macronutrients (and my blood sugar likes it).
You're doing a great job! Do you know that you can adjust your macronutrient goals? Not that you should unless you want to, just that if you go to "goals" under "my home," you can fiddle with the percentages until you have macronutrient numbers that are close to your real goals.
Thanks. I had looked around to see if I could easily adjust them and didn't find anything - so I was just mentally adjusting. Looks like I was looking in the wrong place.0 -
Mine's open. About 4 months worth so far.
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mine is open for anyone too0
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Mine is open to friends as well. I have a few weeks under my belt. Not too interesting. Still learning how not to over due the carbs0
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Mine is open to friends as well. I have a few weeks under my belt. Not too interesting. Still learning how not to over due the carbs
You and me, both.
I just discovered avocados, which don't seem low carb, but the net carbs are low, because most of the carbohydrate is fiber. Since I do net carbs, rather than total carbs, and I still want to get 5 servings of veggies a day, avocados are going to help.0