Squat Challenge 30 Days

2»

Replies

  • succeedin2
    succeedin2 Posts: 501 Member
    Awesome job! Day 9 Complete I need to prepare my foods for the week stay clean this week
  • missm2
    missm2 Posts: 608 Member
    10 day rest day :D so just to log water steps and routine for the day. Have a great day x
  • missm2
    missm2 Posts: 608 Member
    120 squats. .. they are going to be a challenge
  • missm2
    missm2 Posts: 608 Member
    Day 11 done ..60 with a bench press :D thank goodness tomorrow is much lower.
  • succeedin2
    succeedin2 Posts: 501 Member
    Excellent job! 120 DONE Legs are killing me I walked today too
  • succeedin2
    succeedin2 Posts: 501 Member
    missm2 wrote: »
    120 squats. .. they are going to be a challenge
    It fatigues the legs better than using the Smith Machine
  • succeedin2
    succeedin2 Posts: 501 Member
    40 Squats DONE!
  • missm2
    missm2 Posts: 608 Member
    Me too. ... on to 75 squats :D
  • missm2
    missm2 Posts: 608 Member
    Day 13 done plus the 30 days shred. . So far 10650 steps but still have 2 hours ofthe day leftso should hit at least 11000. Stay blessed and a good night
  • succeedin2
    succeedin2 Posts: 501 Member
    Fantastic job!!!! I got my 75 in and a walk in too! Tomorrow 3 miles
This discussion has been closed.