LCHF and Intermittent Fasting

robosphere
robosphere Posts: 66 Member
edited November 25 in Social Groups
I've seen several mentions of how effective LCHF is in conjunction with IF, but going back through several pages on here, don't see any threads addressing this.

Do any of you have a favorite link or even a link to an older thread here? I'm very interested in this topic.

Thank you for any help you can provide - this group has been a huge help to me so far. I only hope I can learn enough to help other people like you guys have helped me

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