Weekly Accountability!
LisaTcan
Posts: 410 Member
So I haven't been doing to well with no drinking during the week so I thought I would create a thread where you can post how many drinks you had each day of the previous week. Someone else suggested this before the group was created. Please post your successful booze free weeks! It will motivate me.
Oct. 26 - 31
Sunday - 1 pint beer, 1 5oz glass wine
Mon - 2 5oz glass wine
Tuesday - 0
Wednesday - 1 12oz beer
Thursday - 1 5oz glass wine
Friday - 2 5oz glass wine
Saturday - waaay too much wine (probably 4 glasses)
Oct. 26 - 31
Sunday - 1 pint beer, 1 5oz glass wine
Mon - 2 5oz glass wine
Tuesday - 0
Wednesday - 1 12oz beer
Thursday - 1 5oz glass wine
Friday - 2 5oz glass wine
Saturday - waaay too much wine (probably 4 glasses)
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Sun: 3 glasses wine
Mon: 0
Tue: 0
Wed: 0
Thu: 2.5 pumpkin beers
Fri: 0
Sat: 1 sidecar, 1 Spanish coffee, 1 Moscow mule, 1 glass prosecco
Today - 1 Oktoberfest ale, 2 hefeweizens0 -
Oct 26 - 31
Mon - 0
Tues - 0
Wed - 0
Thurs - 0
Fri - 0
Sat - 5 glasses wine
Sun - 0
This was a great week for me because I usually drink Fri, Sat, and Sun. So I was able to wake up this morning and go to my Bootcamp class.0 -
Sun: 3 beers
Mon: 1 glass white wine
Tue: 0
Wed: 0
Thu: 3 glasses wine
Fri: 1 rose wine, 1 beer
Sat: 5 glasses of wine
Ok last week was terrible! Wow!
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Last week for me was Sun-Thursday: 0 glasses of anything
Friday: 3 glasses of wine
Saturday: 3 glasses of wine
Total for the week: 6 drinks0 -
Is it wrong I didn't log my drinks nor do I remember? I know I was sober mon tues and thurs. Wed I had prob half a bottle of wine?0
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elizabethymartin wrote: »Is it wrong I didn't log my drinks nor do I remember? I know I was sober mon tues and thurs. Wed I had prob half a bottle of wine?
I don't think it's "wrong" perse. But those extra couple hundred calories will add up if you never log your wine calories. Just log them next time
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I don't drink often on weekdays and admittedly I don't log everyday on weekends. If I'm drinking I already know I'm over so by that point I don't even want to know. So remind me of this friends when I complain my weightloss is low. 15 lbs in 68 days isn't perfect but it's not bad for a non gym rat, and I mean I haven't set foot in one- just some vids in my basement and 3-5 walks per week and I take weekends off. (My SO is sick of hearing it so I usually chill sat or Sunday). It's 15 lbs. Trying to look at the good rather than what I could be doing better. As I sit digesting a cheese quesadilla and a vodka tonic. (Low fat cheese and Greek yogurt instead of cream? That's worth something, right? Still...2hundo in the red today. Tomorrow's a news day. Hope u all r having a good w/e!!0
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@elizabethymartin it has taken me over a year to lose 15lbs! Slow and steady wins the race I say!
This weeks I drank ...
Sun: 0
Mon: 0
Tuesday: 0
Wednesday: 1 glasses red wine
Thursday: 3 glasses red wine
Friday: 1 negroni, 1 whisky soda, 2 glasses red wine
Saturday: 2 glasses red wine
Total = 10 drinks
Within the recommended moderate limits again this week! Having nothing tonight so the week is off to a good start.
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I've definitely been slipping the last couple weeks. Can feel the holidays approaching and winter coming and I want to just stay inside and enjoy comfort food and wine. Need to get back on track tomorrow with logging and AF school nights.
Sun: 0? I can't remember and didn't log
Mon: 0
Tue: 1 glass rose champagne, 2 glasses red wine (dinner at a friend's)
Wed: 2 glasses wine (wine country outing)
Thu: 1.5 glasses wine (no excuse)
Fri: 1 glass wine
Sat: 3 glasses wine
Today I have had a low level headache all day. No alcohol, woot. I am sticking to AF until Thursday when we have a planned work happy hour. I promise.0 -
I did fairly decent for me this past week, I used to drink wine every day in varying amounts.
M-4 glasses wine
T-0
W-Large bottle of cider
T-0
F-2 glasses wine
Sa-1 glass wine
Su-2 glasses wine
(I work Tues.-Sat.)0 -
Mon-Thurs - nothing
Friday - 4 glasses of wine
Saturday - 1 glass of wine
Sunday - 2 glasses of wine
Total - 7 total for the week0 -
I remembered what I had on Sunday. A mimosa in an attempt to cure a hangover. Did not work.
Sun: 1 mimosa at breakfast
Mon: 0
Tue: 1 glass rose champagne, 2 glasses red wine (dinner at a friend's)
Wed: 2 glasses wine (wine country outing)
Thu: 1.5 glasses wine (no excuse)
Fri: 1 glass wine
Sat: 3 glasses wine
TOTAL: 11.5 drinks
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What's happening here? Were all on a slippery slope,no? It's the holidays? My house is stressful this week. Think I'm gonna end up w/at least 1p/d. Will try not to. My SO is being difficult. And he thinks the same of me so... Vodka tonic makes the heart grow stronger. Isn't that how the saying goes??
@lisatcan thanks for the motivational words. 0 -
Well - I'm in the same boat! I had two drinks one Monday and one drink last night. I blame the holidays approaching, I also have sooo many social engagements this week.
I am going to try my best to have no alcohol during the week but also try and stay under the low-risk drinking guideline here in Canada which is 10 drinks a week and no more than 2 drinks on most days.0 -
Well - I'm in the same boat! I had two drinks one Monday and one drink last night. I blame the holidays approaching, I also have sooo many social engagements this week.
I am going to try my best to have no alcohol during the week but also try and stay under the low-risk drinking guideline here in Canada which is 10 drinks a week and no more than 2 drinks on most days.
10 drinks per week and 2 max per day seems pretty doable to me. Until I count mine up
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@lisatcan. We went to canada last summer. The alcohol shock was near debilitating. Expensive and so regulated!! I'd drive to buffalo once a month to stock up!!!0
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@AJMB704 yup! I was easily at 20 drinks a week before I found this group and starting really cutting back.
@elizabethymartin yeah, whenever I'm in the states Im shocked at how cheap it is.0 -
Hey everyone! Did just OK again this week. Didn't drink much but did have one drink everyday..
Sunday - 0
Monday - 1 glass red wine
Tuesday - 1 glass red
Wednesday - 1 bottle light beer
Thursday - 1 glass red wine
Friday - 1 pint beer
Saturday - 2 glasses red wine
Total = 7 drinks
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Monday - Thursday - nothing Friday - three glasses of wine and Saturday - three glasses of wine total is six0
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For me, I did a pretty good job!
Sun: 0
Mon: 0
Tue: 0
Wed: 2 glasses wine
Thu: 0
Fri: 2 glasses wine
Sat: 1 cocktail, 2 glasses wine
Total: 7
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Ummmm....I can't count?0
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I have been sick, so none for most days, a Hot Toddy with rum or 2, and and a glass or of wine. Great for me!!0
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This past week was awful, alcohol and food wise. I think Thursday was the only night I abstained. But between a funeral, a birthday party, and friends visiting it was bound to happen.0
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This week was pretty good for me!
Sunday - Wednesday 0
Thursday - 1 bottle light beer
Friday - 2 glass wine
Saturday - 2 glass wine, Campari and soda
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Sun to tues - nothing Wednesday to Friday - 9 Saturday and Sunday - nothing total for the week was 90
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