Hey all. Bout 11 LBS off new member.
Blackdawn_70631
Posts: 283 Member
5'7" on a medium frame at about 167 with only 11 pounds off the mark.
Had a recent doctor's appointment and everything came out in the clear, minus my bad knees but that's a whole nother story.
I was 160 about five years ago or so. But our company sold out to another, I ended up having more hours, more work and more stress. All on an 80 daily commute. The weight gain piled on and couldn't lose a pound no matter how hard I tried.
Now a year ago, I transferred closer to home with only a 12 mile commute. Better store, closer to home, more sleep, little stress and I went from being obese to nearly at my weight goal within the time frame of a year.
I've never gotten below 160, at 160 I did plateau and was working hard to lose those last few pounds when I jumped back up to 190.
Had a recent doctor's appointment and everything came out in the clear, minus my bad knees but that's a whole nother story.
I was 160 about five years ago or so. But our company sold out to another, I ended up having more hours, more work and more stress. All on an 80 daily commute. The weight gain piled on and couldn't lose a pound no matter how hard I tried.
Now a year ago, I transferred closer to home with only a 12 mile commute. Better store, closer to home, more sleep, little stress and I went from being obese to nearly at my weight goal within the time frame of a year.
I've never gotten below 160, at 160 I did plateau and was working hard to lose those last few pounds when I jumped back up to 190.
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