The Furious Blue Crew
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Hey there blues! Hope everyone is doing awesome! I'm so excited to still be this motivated...I've never stuck with anything...but the amount of energy I have from eating healthy and working out makes me want to push harder every day! I love this feeling
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MargaretLunan wrote: »had a brownie . needed the sugar but it was junk food
It's National Brownie Day here!0 -
I had some chocolate tart today, so didn't quite make the "no junk food" challenge, but I am proud that I had at least 5 veggies (not sure how to count all the spinach and kale in the soup and the tomatoes, onions, peppers, and carrots in the chili). All homemade.0
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Got in a strength training workout yesterday...chest shoulders biceps. Wanted to do a HIiT workout but my yard needed attention. 1+ hours of leaf blowing. So glad it's done! Almost 10000 steps completed today.0
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we have an overlap again.my tea is peppermint, water is lemon flavour had pizza for supper so had junk food0
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Been having a hell of a week, and my nutrition is off - WAAAAAY off. Time to get back on track! I think making it through the holiday season without gaining back the weight I've lost will be my biggest challenge so far. It's very hard to make food choices that I am proud of when I'm guest at a friend/family member's home, or at the staff holiday luncheon where the menu choices are minimal. And boy, oh boy, I'm struggling!
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So I have had an unfair advantage for the challenges of meditation, avoiding junk food and herbal tea - I am on bacation and doing a program at Kripalu yoga center where all these thungs are a normal part of daily life, easily accessable if you choose to participate. The challenge always is continuing the practice when leaving! The scale is not going down, but my stress levels are!0
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i am having water problems again this week .i think when i see the doctor next week he will put me back on water pills with the way my fluid is acting but it could be my body just needs to adjust. weighing in on the weekend hope it will be back down. yesterday my one leg hurt so bad i took pain pills to work standing at cash.0
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makinchange wrote: »Been having a hell of a week, and my nutrition is off - WAAAAAY off. Time to get back on track! I think making it through the holiday season without gaining back the weight I've lost will be my biggest challenge so far. It's very hard to make food choices that I am proud of when I'm guest at a friend/family member's home, or at the staff holiday luncheon where the menu choices are minimal. And boy, oh boy, I'm struggling!
i think everyone knows how you feel keep up the hard work and eat well when you can maybe bring a healthy dish to a friend instead of wine as a gift0 -
we have a couple days left this week go blue i tried a herbal tea today that was really good celestial flavours gingerbread0
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Guys dont forget to weigh in 0
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I drink a lot of herbal teas. Lately, I've been really enjoying Celestial Bengal Tiger tea. It tastes like Christmas
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I love herbal teas and hearing what others like. Looking forward to trying the gingerbread and Bengal tiger...I've been enjoying spicy red dragon by stash.
My eating has been terrible. I'm gonna try to work out today and weigh in tomorrow morning...I think without the challenge, I probably would of gained more holiday weight, so overall I'm more content then this time last year.0 -
well same weight today so going to report before water goes back up0
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will not do crunches tomorrow stomach is uneasy and i am light headed so day to rest0
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remember to weigh in we can win again. i have been down this week not really feeling well0
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still not well no crunchs0
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last day to weigh in go blue0
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Gah, bad week of inconsistent eating and no exercise & as a result have put on a couple of pounds. Sorry team! Aiming to do better this week.0
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So, I thought doing a challenge would help me get back on tract, and obviously that is not my missing link! One more week, but I will keep looking for that spark I had a couple years ago that I have lost. Good luck to everyone!0
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Great week. Lack of explicit exercise but plenty of walking. Food on track thanks to low sugar meaning lots of tempting treats are a complete no go. Hope others doing well.0
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not a bad week eating but last couple days very little exercise not feeling well0
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Results announced.
http://community.myfitnesspal.com/en/discussion/10290040/results?new=1
Good job everyone0 -
Go Blue team. We win again this week.
With special thanks to margaretlunan and makinchange for winning efforts across multiple categories.
*********Top Losers***********
#1 Loser @Chulipa 7.14% & @Chulipa 17.5 lbs
#2 Loser @treebek 6.91% & @treebek 16.2 lbs
#3 Loser @socalgardengal 6.70% & @missyhill99 13 lbs
********Weekly Challenges Winners***********
Thirst Quenchers
1. @Chulipa 97 Cups
2. @makinchange 89 Cups
3. @margaretlunan 81 Cups
Plant Nibblers
1. @justrollme 104 Servings
2. @margaretlunan 45 Servings
3. @makinchange 39.7 Servings
Mighty Walkers
1. @margaretlunan 95,505 Steps
2. @sue_01 91,350 Steps
3. @cathyd1000 79,491 Steps
Go BLUE0 -
Awesome job blue team!! My goal this week is to get into the 180's by my birthday ( Saturday) ...haven't seen that number in years! Keep up the great work everyone!0
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way to go blue great job tops in almost every area. was surprised by the walking with being sick i did not think i would be in the top. way to go makinchange thanks for your effort. we are the largest team left but we lost two members polyteine and nikesandbows. lets bring it home this is the last week. we can do it. tops again. go blue go we are the best0
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remember to keep writing on our page ,i noticed a decline last week0
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ravenzbaby47 wrote: »Awesome job blue team!! My goal this week is to get into the 180's by my birthday ( Saturday) ...haven't seen that number in years! Keep up the great work everyone!
13 pounds in a week is a tall goal unless you are celebrating major weight till sunday for weigh in0 -
since it is the last week hold off weigh ins till sat or sun for most amount of time to lose. once again we are the best team and i am proud to be a part of it. i know with this water problems i have not lost what i want so i almost feel i have let you down but it is not that i have not tried. all we can do is do our best this week way to go blue0
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night_watcher wrote: »Results announced.
http://community.myfitnesspal.com/en/discussion/10290040/results?new=1
Good job everyone
just wondering are you doing another challenge, if so please let me know they keep me motivated but are fun0
This discussion has been closed.