9 Week 2016 New Year's Countdown Challenge

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November exercise log

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Dory_42
Dory_42 Posts: 3,587 Member
in Social Groups
Here we can keep a record of the exercise we have been doing. Feel free to use the format you like and update at a frequency that suits you. I have the record dating back to the beginning of the month, but you can start now if you want to. You can also set a goal (time or distance you will reach this month). I am not setting a goal as it is my first month back from surgery so I just want to see how it goes.

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  • Dory_42
    Dory_42 Posts: 3,587 Member
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    Nov 1 - REST
    Nov 2 - 30 min indoor cycling & 75 min BJJ
    Nov 3 - 18 min swimming & 60 min fencing
    Nov 4 - 45 min fitness & 75 min BJJ
    Nov 5 - 60 fencing
    Nov 6 - 38 min swimming & 61 min fitness
    Nov 7 - 46 min walking
    Nov 8 - 26 min swimming (RACE)
    Nov 9 - 46 min fitness & 28 min weights
    Nov 10 - 23 min swimming & 30 min fencing
    Nov 11 - 45 min weights & 64 min fitness & 74 min BJJ
    Nov 12 - REST (except for physio app)

    Total: 18 sessions & 844 min (=14h 4min)
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,385 Member
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    nov 1=50min
    nov 2=125 min
    nov 3=45 min
    nov 4=195 min
    nov 5= 140 min
    nov 6= 120 min
    nov 7= 60 min
    nov8 =60 min
    nov 9= 60 min
    nov 10= 85 min
    nov 11=105
    nov12= 45min

    total=1090 min =(18hrs 10min)
  • FINDINGMYWAY4ME
    FINDINGMYWAY4ME Posts: 25 Member
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    That's a great idea. I haven't kept a log because my schedule is so hectic, but I'll start today. Thanks for sharing your logs and your ideas.
  • Dory_42
    Dory_42 Posts: 3,587 Member
    edited November 2015
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    Sun, Nov 1 - REST
    Mon, Nov 2 - 30 min indoor cycling & 75 min BJJ
    Tue, Nov 3 - 18 min swimming & 60 min fencing
    Wed, Nov 4 - 45 min fitness & 75 min BJJ
    Thu, Nov 5 - 60 fencing
    Fri, Nov 6 - 38 min swimming & 61 min fitness
    Sat, Nov 7 - 46 min walking
    Sun, Nov 8 - 26 min swimming (RACE)
    Mon, Nov 9 - 46 min fitness & 28 min weights
    Tue, Nov 10 - 23 min swimming & 30 min fencing
    Wed, Nov 11 - 45 min weights & 64 min fitness & 74 min BJJ
    Thu, Nov 12 - REST (except for physio app)
    Fri, Nov 13 - REST
    Sat, Nov 14 - 44 min walk & 71 min yoga
    Sun, Nov 15 - REST
    Mon, Nov 16 -
    Tue, Nov 17 -
    Wed, Nov 18 -
    Thu, Nov 19 -
    Fri, Nov 20 -
    Sat, Nov 21 -
    Sun, Nov 22 - Ocean Race
    Mon, Nov 23 -
    Tue, Nov 24 -
    Wed, Nov 25 -
    Thu, Nov 26 -
    Fri, Nov 27 -
    Sat, Nov 28 -
    Sun, Nov 29 -
    Mon, Nov 30 -

    Total: 20 sessions & 959 min (=15h 59min)

    The last few days have been chaotic. I will get back to routine tomorrow!
  • Doingitin2013
    Doingitin2013 Posts: 56 Member
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    I've been riding my recumbant bike. I haven't been keeping track of my workouts, but I will start doing that on Monday. I wish there was some kind of way to receive notifications. I can never remember to check-in here.

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