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Eating enough

tcarp8
tcarp8 Posts: 369 Member
edited November 26 in Social Groups
None having trouble eating enough?

Replies

  • wtskinner
    wtskinner Posts: 178 Member
    I'm still slowly cutting down. It's unbelievable how many calories a filling lunch time salad can take up.
  • Sunny_Bunny_
    Sunny_Bunny_ Posts: 7,140 Member
    Not me! Today I went over! But still under maintenance luckily. Some days I don't even get 1000 calories, but then days like today make it even out. Plus, we carry around lots of calories for energy on our hips and bellies. So I think it's fine. ;)
  • shinycrazy
    shinycrazy Posts: 1,081 Member
    I d o sometimes. Just not hungry nothing sounds good.
  • tcarp8
    tcarp8 Posts: 369 Member
    I've been going low-carb for a couple of months now and many days I don't eat 1,500 calories.
  • KarlaYP
    KarlaYP Posts: 4,436 Member
    I have 900 calorie days, and 1600 calorie days. Like @Sunny_Bunny_ mentioned, it evens out. I don't worry about it now. I just enjoy the food control and keep on keepin on. :smiley:
  • Christine_72
    Christine_72 Posts: 16,049 Member
    tcarp8 wrote: »
    None having trouble eating enough?

    I can't wait to get this low carb side effect..

  • tcarp8
    tcarp8 Posts: 369 Member
    christinev297 wrote: »
    tcarp8 wrote: »
    None having trouble eating enough?

    I can't wait to get this low carb side effect..

    It's kind of hard to believe, but...it happens
  • Sunny_Bunny_
    Sunny_Bunny_ Posts: 7,140 Member
    christinev297 wrote: »
    tcarp8 wrote: »
    None having trouble eating enough?

    I can't wait to get this low carb side effect..

    Seems more common at the lowest carb levels but it does happen for many at higher low carb ranges.
  • macchiatto
    macchiatto Posts: 2,890 Member
    I almost never have this problem. ;)
  • Christine_72
    Christine_72 Posts: 16,049 Member
    Sunny_Bunny_ wrote: »
    christinev297 wrote: »
    tcarp8 wrote: »
    None having trouble eating enough?

    I can't wait to get this low carb side effect..

    Seems more common at the lowest carb levels but it does happen for many at higher low carb ranges.

    I'm lowering them slowly at the moment.
  • wabmester
    wabmester Posts: 2,748 Member
    That's why a lot of low-carbers do intermittent fasting. It just happens naturally. Don't fight it. It's good for you. :)
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