Eating enough
tcarp8
Posts: 369 Member
None having trouble eating enough?
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I'm still slowly cutting down. It's unbelievable how many calories a filling lunch time salad can take up.0
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Not me! Today I went over! But still under maintenance luckily. Some days I don't even get 1000 calories, but then days like today make it even out. Plus, we carry around lots of calories for energy on our hips and bellies. So I think it's fine.0
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I d o sometimes. Just not hungry nothing sounds good.0
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I've been going low-carb for a couple of months now and many days I don't eat 1,500 calories.0
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I have 900 calorie days, and 1600 calorie days. Like @Sunny_Bunny_ mentioned, it evens out. I don't worry about it now. I just enjoy the food control and keep on keepin on.0
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christinev297 wrote: »
It's kind of hard to believe, but...it happens0 -
christinev297 wrote: »
Seems more common at the lowest carb levels but it does happen for many at higher low carb ranges.0 -
I almost never have this problem.0
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Sunny_Bunny_ wrote: »christinev297 wrote: »
Seems more common at the lowest carb levels but it does happen for many at higher low carb ranges.
I'm lowering them slowly at the moment.
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That's why a lot of low-carbers do intermittent fasting. It just happens naturally. Don't fight it. It's good for you.0