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Anyone Following No Sugar, No Flour?
Sherryfood95
Posts: 58 Member
I started this among a few other banned items as part of an anti-inflammatory diet. Starting to get old and looking for support and insight from others on the plan. Trying to do this naturally without packaged GF foods that are loaded with chemical alternatives.
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Go to low carb daily group- many folks with a lot of experience there to help who avoid the main forums due to some hostile responses to genuine queries
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