Just for Today...

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Small achievable goals that get you closer to your big goal; weight loss and body transformation.

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Stop1510
Stop1510 Posts: 26 Member
in Social Groups
Just for today I will 1)not drink diet pop but water 2) do 20 minutes of walking 3) do 15 minutes of upper body strength training

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  • Stop1510
    Stop1510 Posts: 26 Member
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    Doing good on the no pop but not so good on the exercise sooo just for today I will exercise for a half hour even if it's just walking in place.

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