November 2015 - 15th to 21st
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Lilymay2
Posts: 2,524 Member
"Your body can do anything, it's your brain you need to convince."
No kidding, my body just follows my brain around doing whatever it is told!!! Sometimes it is not giving my body good ideas.... ha ha !!
Have a great week everyone.
No kidding, my body just follows my brain around doing whatever it is told!!! Sometimes it is not giving my body good ideas.... ha ha !!
Have a great week everyone.
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Replies
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My goal for November is 120 miles - 15 over 10,000 steps - get back on mini trampoline or use my walking DVD's.
Week 1- 24.2 miles (1/15 over 10,000)
Week 2 - 27.7 miles (2/15 over 10,000)
Total - 51.9 miles ....just a little behind - will have to try get outside today and walk extra
And I want to put up some of my outside Christmas decorations...0 -
I've been MIA for a few days. Feeling in a funk. Finally putting a separate plan in place to help with mood elevation and to work on my motivation. Still going to strive for my miles this month. After seeing friends post yesterday from the Vegas 1/2 Marathon, I think I've convinced the bf to get on a training plan with me to do a 1/2 here in April and then advance from there to hopefully jog the Vegas 1/2 next year!
Here's my pitiful update since the 10th:
11 - 2.51
12 - 2.14
13 - 1.69
14 - 2.94
15 - 2.87
Total: 48.25 with 3/10. Not too far off 1/2 way there.
Closer than I expected to be, anyway!! Here's to a good week and pushing to get where we want. 0 -
16 - 2.37 = 50.62/ 3/100
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17 - 3.5 = 54.12, 3/10.
I'm meeting the lady from another group at Zumba (hour long class) this evening...should have a good number for today!!!0 -
Where is everyone??
Zumba was great...even for my uncoordinated, rhythmically challenged self. Lots of fun laughing at myself and about the time it was ending, I got it. Great people, all body types, and no judgment.
18 - 5.69 = 59.81, 4/100 -
My goal for November is 120 miles - 15 over 10,000 steps - get back on mini trampoline or use my walking DVD's.
Week 1- 24.2 miles (1/15 over 10,000)
Week 2 - 27.7 miles (2/15 over 10,000)
Total - 51.9 miles ....just a little behind - will have to try get outside today and walk extra
Nov 15 - 3.5 miles
Nov 16 - 3.4 miles
Nov 17 - 2.9 miles
Nov 18 - 3.0 miles
64.7 miles so far this month... curling starts Thursday night so will get extra steps in walking back and forth...0 -
Where is everyone??
Zumba was great...even for my uncoordinated, rhythmically challenged self. Lots of fun laughing at myself and about the time it was ending, I got it. Great people, all body types, and no judgment.
18 - 5.69 = 59.81, 4/10
No I haven't deserted you !!! Work gets in the way, both at the paying job and the unpaid one. Hopefully I get the books done for a charity that I am a treasurer for - I really need to get moving.
I really enjoyed Zumba when I went to it a last winter - hopefully someone comes forward and teaches it again this winter. I am totally uncoordinated at it...but it is a very good workout.
I'll be back!!0 -
My goal for November is 120 miles - 15 over 10,000 steps - get back on mini trampoline or use my walking DVD's.
Week 1- 24.2 miles (1/15 over 10,000)
Week 2 - 27.7 miles (2/15 over 10,000)
Total - 51.9 miles ....just a little behind - will have to try get outside today and walk extra
Nov 15 - 3.5 miles
Nov 16 - 3.4 miles
Nov 17 - 2.9 miles
Nov 18 - 3.0 miles
Nov 19 - 5.7 miles - 12659 steps (3/15 )
I hope I can keep up with everyone - my mom fell last night and broke her shoulder and they are not sure about her hip so she is in the rural hospital and could be moved to the city this morning.
Keep moving everyone, any little bit counts
Lily0 -
Morning all...sorry for the absence...still keeping track...just did not make time to get here.
Lilymay, this looks interesting...I think I would like something like this!
Adc7225 - I have a calendar - actually I get it from my TOPS website - I keep a running total and can compare to the month before. Each day has some encouragement wrote on it and I write quotes around the edges.
Most important I write on it daily steps and compare to the month before.
*********************************
Week 1 28.25 miles
Week 2 29.57 miles
Week 3
11/15 3.98
11/16 4.2
11/17 4.64
11/18 4.91
11/19 3.69
Off to pedal a bit now...get to go into work at 11:30 today...so time to pedal and walk Little Miss Ernestine.
Thanks so much for starting out the week for us, Lilymay...I will do a better job in checking in each day.
Have a good one, Lilymay and mlh!
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I hope I can keep up with everyone - my mom fell last night and broke her shoulder and they are not sure about her hip so she is in the rural hospital and could be moved to the city this morning.
Lily
So sorry Lily. I hope she not in too much pain. Wow that is a tough one ! My best to you both! Hugs sweetie!
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Week 1 28.25 miles
Week 2 29.57 miles
Week 3
11/15 3.98
11/16 4.2
11/17 4.64
11/18 4.91
11/19 3.69
11/20 3.450 -
Week 1 28.25 miles
Week 2 29.57 miles
Week 3 30.41 miles
Week 3
11/15 3.98
11/16 4.2
11/17 4.64
11/18 4.91
11/19 3.69
11/20 3.45
11/21 5.540 -
11/15 - 8.95
11/16 - 9.09
11/17 - 7.90
11/18 - 4.64
11/19 - 9.53
11/20 - 6.39
11/21 - 5.99
Week 2 - 47.81
Week 1 - 58.83
Week 3 - 52.49
Grand Total -- 159.13
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Wow... everyone has been busy!
Hope your mother is doing well, Lilymay. Scary stuff.
I've been MIA for a few days, again. Took Friday off work and had a mental health weekend (we were supposed to travel and that was thankfully postponed). Got a lot done around the house and went to visit some puppies at the Humane Assoc again. That's my weekly happy zone...LOL. (My ginormous friend was there and I walked him...he must have remembered me and really gave me a workout!) After Christmas, I'll be getting a new friend to have for my own and get more daily walks in!!!
I'll update my mileage in next week's post.0 -
My goal for November is 120 miles - 15 over 10,000 steps - get back on mini trampoline or use my walking DVD's.
Week 1- 24.2 miles (1/15 over 10,000)
Week 2 - 27.7 miles (2/15 over 10,000)
Total - 51.9 miles ....just a little behind - will have to try get outside today and walk extra
Nov 15 - 3.5 miles
Nov 16 - 3.4 miles
Nov 17 - 2.9 miles
Nov 18 - 3.0 miles
Nov 19 - 5.7 miles - 12659 steps (3/15 )
Nov 20 - 3.3 miles
Nov 21 - 3.3 miles
Total for the week - 25.1 miles
Running total = 77 miles
Nov 22 - 6.0 miles - 13204 steps (4/15) a lot of steps around the hospital up and down the stairs. Power outages in the hospital while they did the renovations to the power system. Most of the elevators were out of service.
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