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C25K, W6, D2 (Week 6, Day 2)
DeeDiddyGee
Posts: 601 Member
Hello, Everyone:
Being away from the program (on vacation) for the past few weeks has left me rusty. I am repeating Week 5! However, for those of you who are ON FIRE, here is Week 6, Day 2.
W6, D2:
Brisk 5 minute warm-up walk, then:
Have fun!
Dee
Being away from the program (on vacation) for the past few weeks has left me rusty. I am repeating Week 5! However, for those of you who are ON FIRE, here is Week 6, Day 2.
W6, D2:
Brisk 5 minute warm-up walk, then:
- Jog 10 minutes
- Walk 3 minutes
- Jog 10 minutes
Have fun!
Dee
0
Replies
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Not exactly on FIRE lol, however managed this on Tuesday evening after walking around as part of my job for 6hrs so I was pleased I have done it, I am now away in the New Forest area, which I am told I can run around...tomorrow morning, so lets see if I make W6 D3 while away.
Thanks for keeping on posting Dee, hope you are ok? 0 -
Not exactly on FIRE lol, however managed this on Tuesday evening after walking around as part of my job for 6hrs so I was pleased I have done it, I am now away in the New Forest area, which I am told I can run around...tomorrow morning, so lets see if I make W6 D3 while away.
Thanks for keeping on posting Dee, hope you are ok?
Keep it up, Di! Good job! I am fine. Stressing over work and holidays, but overall I am good. Up 2 lbs this week and not very happy about it!0
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