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Magnesium & Potassium

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  • deksgrl
    deksgrl Posts: 7,237 Member
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    My SO's doctor recommended he take 400mg at night because he was having terrible leg and foot cramps at night. I haven't had as many problems, just occasional mild cramps (but then I have not been as low carb as he was). I take them sporadically.
  • Deena_Bean
    Deena_Bean Posts: 906 Member
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    KenSmith108 wrote: »
    Deena_Bean wrote: »
    Salty drinking water...I think I might have to try the broth method. I don't know about drinking salted water. Does it taste weird?

    Couldn't resist: It tastes salty. >:)

    >:) or o:)
    :p Funny

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