Week one done!

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jeanine182
jeanine182 Posts: 19 Member
1st week of carb cycling was a success, even with thanksgiving I did the "Easy Carb cycling" and lost 4.5lbs!!!!! Tommorow starts the traditional cycle or whatever the next one up is called that alternatives high and low carb days. So excited to finally see progress with a diet :smile: . Wish me luck!