Grab and go breakfast recipes

nelltrimble

Looking for something that helps me get out of the house quickly. Needs to be gluten free, dairy free and obviously not full of sugar. Healthy options wanted. If it taste good it will encourage my making good choices. Would love something like a breakfast muffin that I could make a batch and freeze or refrigerate.

caitswienty

http://www.popsugar.com/fitness/Gluten-Free-Turkey-Sausage-Egg-Muffin-30839677

I make a simpler version of these egg muffins that are great to grab and go. You can refrigerate them for up to a week or freeze them as well!

Im sure you can buy the turkey sausage premade as well, or substitute mushrooms to make it meatless

RachelX04

these are good: http://ifoodreal.com/clean-eating-blueberry-muffins/

karimiller02

Those look wonderful! Think I will try this weekend.

jcook197

BREAKFEAST IDEAS.