Dec 3rd
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SweetPeasMom55
Posts: 3,916 Member
30 min aerobic tape
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45 minute fitness class. New instructor who is known as a beast. He really pushes you hard. Loved it!
60 minutes weights session. Knee took a bit of strain, but coped really well on the whole. My trainer has had the same knee surgery as I had so he is great at helping me know what I can push through and what I can't.0
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