Make exercise a habit

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Dec 6th

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SweetPeasMom55
SweetPeasMom55 Posts: 3,916 Member
edited November 2024 in Social Groups
Only did 25 min today overtired and just putting in a workout so there are no blank days. A small workout is better than no workout at all.

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  • Dory_42
    Dory_42 Posts: 3,827 Member
    I was supposed to do a 1 km ocean swim, but the water was rough and there were blue bottles in abundance so I opted for the run instead. 4 km, of which I ran about 1 and a half and walked the rest.
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,916 Member
    You can tell I don't live near the water I had to look up blue bottle. LOL ;)
  • Dory_42
    Dory_42 Posts: 3,827 Member
    2020pinktogo wrote: »
    You can tell I don't live near the water I had to look up blue bottle. LOL ;)

    HaHa!! I have swum through them before and the pain is horrible. My friend swam, got stung in the face and pulled out.
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