Binge-Eating Support Group

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martinez785
martinez785 Posts: 9 Member
edited November 27 in Social Groups
Help I need to stop binge eatting I need so tips and movation to stop eating unhealthy food

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  • gbutler0140
    gbutler0140 Posts: 25 Member
    I'm with you... check out some of the other posts in this group. A lot of people have the same plea, and some of the threads have good advice. I'm working with a nutrition coach to help me establish a healthy diet plan and motivate me. It is always a good idea to talk with your doctor about your eating habits and get advice from medical professionals who know your conditions and have studied your health history. Their advice will generally be more valuable than mine, or most of what you read online.
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