Make exercise a habit

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Dec 9th

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SweetPeasMom55
SweetPeasMom55 Posts: 3,912 Member
edited November 2024 in Social Groups
4 mini walks with leslie and then my morale booster with Richard. 65min
I know why Richard wears stockings I looked at my legs and saw some saggy skin and thought OY if I wore tiny shorts you're darn tootin I would have on some stockings. LOL

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  • Dory_42
    Dory_42 Posts: 3,827 Member
    My day did not work out as planned. I skipped early morning fitness so I could take a friend to lunchtime class. She had a huge crisis so that got cancelled. I then hit an energy crash and spent the entire afternoon and evening on the couch catching up on TV. I even missed BJJ because I was just so exhausted. I have been pushing really hard and have not had a rest or low energy day in a couple of weeks. It was a good reminder to make sure I get in rest days regularly.
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