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C25K, W9, D2 (Week 9, Day 2)
DeeDiddyGee
Posts: 601 Member
Hello, Woggers:
I am royally pressed for time today, but wanted to get this posted for those of you who are actually in Week 9 (I am still in Week 5). Have a great day!
W9,D2
Brisk 5-minute warmup walk, then:
The schedule is the same in Week 9 for D1, D2 and D3
Dee
I am royally pressed for time today, but wanted to get this posted for those of you who are actually in Week 9 (I am still in Week 5). Have a great day!
W9,D2
Brisk 5-minute warmup walk, then:
- Jog for 30 minutes
The schedule is the same in Week 9 for D1, D2 and D3
Dee
0
This discussion has been closed.