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Hi! How is everyone doing?

SweetPeasMom55
SweetPeasMom55 Posts: 3,561 Member
edited November 27 in Social Groups
I have days where I am doing great and then there are those days where I feel like I'm just getting the bare minimum done for exercise. Due to work, the holidays and just trying to get everything done that needs to be done. How is everyone else doing?

Replies

  • Eltonswifefats11
    Eltonswifefats11 Posts: 31 Member
    edited December 2015
    Well, I have been trying to push myself this week in my exercises, but my scales aren't cooperating with me. I walked 90 minutes on the treadmill tonight, jumped on the trampoline with my great nephew, and some housework in hopes of moving them tomorrow. the last time I hit a plateau I stayed on it for six weeks. I pray that doesn't happen this time.
  • Eltonswifefats11
    Eltonswifefats11 Posts: 31 Member
    Well, I have been trying to push myself this week in my exercises, but my scales aren't cooperating with me. I walked 90 minutes on the treadmill tonight, jumped on the trampoline with my great nephew, and some housework in hopes of moving them tomorrow. the last time I hit a plateau I stayed on it for six weeks. I pray that doesn't happen this time.

  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,561 Member
    My last plateau I was there for 3 weeks and I had to change up my food to get things moving again. I am one of those people who eats the same thing everyday day in and day out.
  • Eltonswifefats11
    Eltonswifefats11 Posts: 31 Member
    Sometimes I eat the same foods over and over to LOL
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