Make exercise a habit

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Dec 14

SweetPeasMom55
SweetPeasMom55 Posts: 3,512 Member
edited 7:39AM in Social Groups
I think this is the lastest ever I'm still in my pj's so I know my exercise is going to get the brunt of this as I actually ate already and the deal is exercise before you get food. So I will do the Richard dvd as he always makes me happy so for sure 25 min and if I do any more I'll add it.

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  • Dory_42
    Dory_42 Posts: 3,578 Member
    Today I did 5:45 am leg day fitness class, followed by Body 20 session, even though I was half asleep during all of it. I hadn't recovered from the party on Saturday night!
    Got an afternoon nap in so BJJ in the evening was more awake. Small class but really good session.
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