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3x3 information?
cajuntank
Posts: 924 Member
Anyone know about the 3x3 program Medhi emailed about a couple of weeks ago that would be provided to his "inner circle" members? I am on 3x5 now with all exercises except squats (doing Madcow for them) and of course deadlifts, and wanted to see where the 3x3 program fit into the scheme of things... or just not worry about it and after 1x5 jump to Madcow program for the rest of the exercises.
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