DeeDiddyGee's Couch to 10K - Starting January 4th

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DeeDiddyGee
DeeDiddyGee Posts: 601 Member
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Come one, come all! EVERYONE is welcome -- this is a PUBLIC group. Invite your friends -- everyone does so much better when they have someone to do it with. If you don't know anyone who is interested in joining, not to worry, WE will all work together. It's so funny...I do my walking/jogging on a treadmill at the gym -- so many people are "plugged in" to the C10K app! You can do this program indoors or outdoors. Make sure you download C10K from Zen Labs (free) before January 4th so we can all start from the same point -- the BEGINNING. :)

Have a FANTASTIC day, everyone!

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