June 27th

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Recovery time! I'm looking forward to that. Are you? :)

Replies

  • fitnewlife
    fitnewlife Posts: 339 Member
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    Yes I'm not sure when I'll get it done. I had a meeting at 5:15 this morning which is my normal time to workout and I have boot camp this evening.
  • Tonia184
    Tonia184 Posts: 94 Member
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    Did my recovery workout and my shoulders were burning right from the start when doing the breathing in and out. I realise now that I am not crazy about this workout...at all. But alt least this is the second last time I shall be doing it.
  • SleeplessinBerlin
    SleeplessinBerlin Posts: 513 Member
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    Completed mine, too.

    Tonia, this was the last time. No recovery anymore...
  • Tonia184
    Tonia184 Posts: 94 Member
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    Completed mine, too.

    Tonia, this was the last time. No recovery anymore...

    You are absolutely right! Now I am kinda disappointed as I shall have no opportunity to see if I can do better.:ohwell:
  • Pink_Cheek
    Pink_Cheek Posts: 92
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    Thanks to a full 24 hrs of off again/on again nose bleeds I didn't work out this morning. May try this evening, but at this point looking down causes me to start bleeding...so...upright and cautious I will remain. Sleeping with a humidifier tonight to see it that helps. Supposed to be 104 here today so I am sure I am just getting dried out. At least I hope that's all it is.
  • jodyb23
    jodyb23 Posts: 101 Member
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    Finished Cardio Recovery, nice to do some stretching but still dislike those up and down planks.