June 27th
SleeplessinBerlin
Posts: 513 Member
Recovery time! I'm looking forward to that. Are you?
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Yes I'm not sure when I'll get it done. I had a meeting at 5:15 this morning which is my normal time to workout and I have boot camp this evening.0
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Did my recovery workout and my shoulders were burning right from the start when doing the breathing in and out. I realise now that I am not crazy about this workout...at all. But alt least this is the second last time I shall be doing it.0
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Completed mine, too.
Tonia, this was the last time. No recovery anymore...0 -
Completed mine, too.
Tonia, this was the last time. No recovery anymore...
You are absolutely right! Now I am kinda disappointed as I shall have no opportunity to see if I can do better.:ohwell:0 -
Thanks to a full 24 hrs of off again/on again nose bleeds I didn't work out this morning. May try this evening, but at this point looking down causes me to start bleeding...so...upright and cautious I will remain. Sleeping with a humidifier tonight to see it that helps. Supposed to be 104 here today so I am sure I am just getting dried out. At least I hope that's all it is.0
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Finished Cardio Recovery, nice to do some stretching but still dislike those up and down planks.0