Hi Everyone!! New on the block!
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fitnforward
Posts: 62 Member
I'm 52, been in Menopause since 2011 about 4 yrs now. No hysterectomy etc. possibly Lyme induced. Anyway, I have menopause, Hashimotos, and Neurological Lyme makes 3! Yes, I have a triple whammy! I have heart disease so I need to get this excess weight off or I will have another heart attack. I just joined Kenpo Karate class to try something new in my old age, and I love it. Its harder than I thought but I will NOT give up. I just want to feel healthy and happy again... doing it for ME no one else! I have long difficult journey ahead of me with several issues... but one step at a time! Blessings 2 All!
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WELCOME!!!0
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Welcome to the group. There is a lot of great info here to help you out on your journey to a healthier lifestyle.0
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Hiya. Welcome. At our age, losing weight is a major issue. Easy to gain and hard to lose. Never give up!!0