How does my meal plan look?
littlebee26
Posts: 116
Here is a link to a meal plan I will be working to over the next 2-3 months. What are your thoughts. I am 5 4 and weigh 140lbs. I will be training to lose fat and gain muscle. (3 hrs weight training and 1 cardio workout a week. all 1hr long)
file:///C:/Documents%20and%20Settings/mcurran/Desktop/meal%20planner/Meal%20Plan.docx (copy link and paste into top search bar. Do not paste into google search as this will not work)
file:///C:/Documents%20and%20Settings/mcurran/Desktop/meal%20planner/Meal%20Plan.docx (copy link and paste into top search bar. Do not paste into google search as this will not work)
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