Prevention Mag Free Deal
NCGatorJen
Posts: 18 Member
No, I don't work for them.
I was reading the latest Prevention Magazine and they have a bunch of online courses starting in January. There is one about mindful eating. It's free to the first 5000 people who signed up. I signed up last night and it was FREE. If you search on RodaleU and the specific course is called Take Control of Your Eating and Never Diet Again. The code to use is MINDFUL. If it's not still free, use MINDANDBODY for 20% off.
I've never done one of these but it's free so it can't hurt. I did also sign up for the Lift and Get Fit Challenge.
I was reading the latest Prevention Magazine and they have a bunch of online courses starting in January. There is one about mindful eating. It's free to the first 5000 people who signed up. I signed up last night and it was FREE. If you search on RodaleU and the specific course is called Take Control of Your Eating and Never Diet Again. The code to use is MINDFUL. If it's not still free, use MINDANDBODY for 20% off.
I've never done one of these but it's free so it can't hurt. I did also sign up for the Lift and Get Fit Challenge.
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