Breastfeeding Supermoms 2015

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claudiayaz1
claudiayaz1 Posts: 10 Member
in Social Groups
Im 8 weeks pp, had lost all 30lbs of baby weight 2 weeks pp, i am now staring to gain again. Im always hungry and wanting to snak. Anybody know how many cal i should consume to not impact my supply?

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  • DaniTronMcNally
    DaniTronMcNally Posts: 44 Member
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    I find oats for breakfast keep me full for a long time and help milk supply! I also have hot cocoa for dessert instead of junk and that helps supply too
  • amylandrews177
    amylandrews177 Posts: 2 Member
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    Following. I am 4 months pp. I have a hard time finding healthy calories. And how much calories do you ladies take? I also wish this group was more active.
  • Wiccanandi
    Wiccanandi Posts: 32 Member
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    I am 3 weeks pp and hoping to find an active group..... :/
  • toastnhunny
    toastnhunny Posts: 25 Member
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    Hi, so sorry for being absent!!! Sick baby, then everyone else got sick, and a family member in the hospital. It's been crazy! Anyone still active?
  • toastnhunny
    toastnhunny Posts: 25 Member
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    amylandrews177 wrote: »
    Following. I am 4 months pp. I have a hard time finding healthy calories. And how much calories do you ladies take? I also wish this group was more active.

    Hi Amy! I usually add an extra 500 calories a day to account for breastfeeding my little one.

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